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Holistics by Phil Cutrara
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Phil Cutrara: HOLISTICS
Wednesday, 30 November 2005
TSAPARANG


















Watch the Video





On the path to China that passes the sacred mountain the center of the spiritual world, and by a city
called Shambala are the sacred cliffs where the seekers go to contemplate God.



Mount Kailash, which is believed to have been formed 30 million years ago when Himalayas were in their early stage of formation, is one of the most revered places in the Himalayas.

Spread out on the Tibetan plateau beside Mount Kailash is the giant lake of shifting colours - Lake Mansarovar. Brahma, the creator, had a mind (?Man?) for the creation of a lake (?Sarovar?), hence its name. A pilgrimage to Mount Kailash and a bath in the Mansarovar is believed to bring about salvation (Moksha).



















 #Mount Kailash & Mansarover Via Lhasa (Tibet) 



Duration : 21 Days
Places Covered : Kathmandu - Lhasa - Sigatse - Ngamring - Saga - Prayang - Mansarover - Darche Chuku Gompa - Dara Phuk - Laham Chuu Valley - Zutrul Valley - Zutrul Phuk - Darchan Paryang - SAGA - Pegu Tso - Zhangmu - Kathmandu - Delhi
Tour Code : HM0026
Book / Enquire About Tour Package



Day 01 : Arrive Katmandu
You are met on arrival and transferred to your hotel.

Day 02 - 03 : In Kathmandu
(to process Visa for Tibet) During your staying Kanthmandu you will visit Pashupatinath Temple & there is free time to go shopping for mountain goodies.

Day 04 : Kanthmandu - Lhasa - By Air (3600mts.)
Morning fly to LHASA across the mightiest mountain range in the world. Pass by close Mt. Everest, on a clear day all the high peaks are in view.

Day 05 : Lhasa
Visit Sera Monastery, Norbulingka, the summer palace of Dalai Lama, as well as the Jokhang Temple.

Day 06 : Lhasa
A morning visits to the Potala Palace & Drepung Monastery.

Day 07 : Lhasa - Sigatse
Shigates greets its visitors with golden roofs

Day 08 : Shigatse - Ngamring
Transfer by surface.

Day 09 : Ngamring - Saga.
Stunning Himalayan view, particularly of Shishapangma.

Day 10 : Saga - Prayang
The scenery along this section is one of the most panoramic views of our journey.

Day 11 : Paryang - Mansarover (4560m.) (227kms. / 8hrs. drive)
We arrive on the shores of the Serene and beautiful lake, Surely one of the most stunning place on earth.

Day 12 : Lake Mansarover.
At 14, 950 ft. the highest frees water lake in the world has something truly spiritual about it. Overnight camp.

Day 13 : Lake Mansarover - Darche Chuku Gompa - Dara Phuk. (First Day Of Prakrama).
Trek commences the traditional clockwise circuit of Kailash.

Day 14 : Continue Prakrama.
Over Dromala Pass to Laham Chhachu valley (second day of prakrama). Devotees of all religions prostrate before this stone and walk around it three times before continuing on.

Day 15 : Laham Chuu Valley - Zutrul Valley - Zutrul Phuk - Darchan (Third Day Of Prakrama)
easy trek back to Darchen and continue the drive to lake Mansarover



Posted by philcutrara1 at 4:57 PM EST
Updated: Wednesday, 30 November 2005 6:51 PM EST
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Friday, 25 November 2005
Shangri-La


In Search of Myths & Heroes

People have been visiting Kailash - Mansarovar for centuries. Almost all the major passes of Uttaranchal Himalayas lead to Kailash.

Michael Wood's search for Shangri-La takes him on a thrilling trek through India, Nepal and Tibet. The tale of the magical hidden valley of Shangri-La was popularized in the 1930s by James Hilton in his novel, Lost Horizon. But, the story of a lost kingdom behind the Himalayas free from war and suffering is descended from a much older Indian myth. When Europeans first caught wind of the tale back in the 16th Century, they set about trying to discover it.


To find the truth behind the legend, Michael follows their track on foot through the Maoist controlled lands of Western Nepal and then on into Tibet. On the way he visits Mount Kailash — the sacred center of the world for all Hindus and Buddhists. Eventually, after hundreds of miles on dirt roads, he reaches the fantastic ruins of the lost city of Tsaparang, which he suggests is the real inspiration behind the myth.

The mythical land of Shangri-La is the novelist James Hilton's fictional account of the legendary Tibetan paradise Shambala. In Hilton's 1933 novel, Lost Horizon, he changes the name of the paradise to Shangri-La. This lost Tibetan paradise is a valley cut off from the world. The wisdom of the human race is being conserved there against the threat of imminent catastrophe. Hilton's novel was turned into a hit Hollywood movie and the name Shangri-La came to mean a lost paradise.

The legend of this lost valley is one of the most ancient Tibetan myths, and one of the most striking myths of a sacred landscape, a landscape that inspires stories itself. Traditionally, Shambala is located in the Himalayas, in the remotest part of Tibet, on a high plateau, surrounded by a ring of mountain peaks.

The myth of a lost Tibetan paradise came to the notice of Europeans in the 1580s, when travellers to the court of the court of the Moghul Emperor Akbar heard strange and wondrous tales of a remote Himalayan world. Although the story is told in a Buddhist text and is considered Tibetan, the tale seems to have been recorded first in India in AD 962. The tale is that there is a land behind the Himalayas full of peace and harmony where an isolated people live in accordance with Buddhist precepts preparing for the day when the world will be ready to live in peace. The kingdom is in the shadow of a white crystal mountain, approachable only through a ring of peaks. Next to the mountain are a lake and a palace. Here the wisdom of humanity is conserved, ready to save the world when needed.

The present Dalai Lama says this about Shambala:

Nowadays, no one knows where Shambala is. Although it is said to exist, people cannot see it, or communicate with it in an ordinary way. Some people say it is located in another world, others that it is an ideal land, a place of the imagination. Some say it was a real place, which cannot now be found. Some believe there are openings into that world which may be accessed from this. Whatever the truth of that, the search for Shambala traditionally begins as an outer journey that becomes a journey of inner exploration and discovery.

Today, Shangri-La is seen both as a place, and as an era of enlightened consciousness. The Tibetans say that the need to find paradise elsewhere is it what keeps us from having it. Wherever Shangri-La is, the search for it continues.

Try to locate these places with Google Earth. Look in Western Tibet for Mount Kailash which is also called the Crystal Mountain, and the Sacred Lake that are around 25,000 to 21,000 feet above sea level, respectively.

Examine the Tibetan myth of Shambala and the journey of Antonio Andrade, a Portuguese missionary sent to find it during the 16th Century by the Moghul emperor Akbar.

In retracing Andrade's route, Wood embarks on an extraordinary journey through India, Nepal, and Tibet to reach a village near Lake Mansarovar and Mt. Kailash, some of the holiest places in the Buddhist and Hindu religions. Here he discovers what some might classify as Shangri-La, the abandoned city of Tsaperang and its two great temples that were once home to the King of Gugay.

Hint to Shangri-La


Posted by philcutrara1 at 6:54 PM EST
Updated: Friday, 3 February 2006 8:03 PM EST
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Friday, 4 November 2005
Plague Cure Foods


The "Anti-Plague" Formula is quite INVOLVED to make! Dr. Schulze's SUPER TONIC (see below) is SIMPLER to make, GREAT TASTING and even MORE EFFECTIVE than the "Anti-Plague" Formula!!



SUPER TONIC - Herbal Juice Tonic &
SUPER POWERFUL Anti-Plague Formula:



Therapeutic Action:

This is may be the FAMOUS Plague formula! Dr. Schulze's patients said it was the CURE for the Common Cold and they were right! The Basic Formula goes back to Medieval Europe and the Plagues.



It is a Broad-Spectrum Antibiotic, destroying Gram-Positive and Gram-Negative Bacteria, a POTENT Antiviral and Antifungal! It will INCREASE Blood Circulation to EVERY cell, and KILL ALL of the BAD guys!



Formula:

1. Start this Procedure on the NEW Moon.

2. Take 1 part - FRESH chopped ORGANIC Garlic Cloves (Anti-Bacterial/Fungal/Viral/Parasitical), 1 part - FRESH chopped Onions (HOTTEST available - similar to Garlic), 1 part - grated Ginger Root (Circulation - Extremities), 1 part - Horseradish Root (Circulation - Head), and 1 part - FRESH chopped Cayenne Peppers (HOTTEST Habenero available - Super Blood Stimulant).

3. Fill a Glass Jar 3/4 of the way FULL with these Ingredients.



4. Fill the Glass Jar to the Top with RAW Organic Apple Cider Vinegar (Bragg's or Spectrum).

5. Let it sit until the FULL Moon (15-16 Days) or the NEXT NEW Moon (28-29 Days - OPTIMAL)

6. Shake it as MANY times during the Day as possible.

7. Topping it off with MORE Vinegar, when NEEDED.

8. Strain this Mixture through an UNBLEACHED Coffee Filter.


Applications & Dosages:
If and when ANY SERIOUS Health Problems do occur, including ANY Plagues, then you must
1. Gargle and swallow 2-10 dropperfuls (70-350 drops).
2. Use 1 to 5 times daily as needed.

====================================================
Anti-Plague Formula
(Dr. John R. Christopher)


Mix well the following liquid (see below) ingredients:


8 parts apple cider vinegar

5 parts glycerine U.S.P.

5 parts honey

2 parts garlic juice, fresh

2 parts Comfrey root concentrate

1 part wormwood concentrate

1 part lobelia leaf and/or seed concentrate

1 part oak bark concentrate

1 part black walnut bark concentrate

1 part mullein leaf concentrate

1 part skullcap leaf concentrate

1 part uva ursi, hydrangea, or gravel root concentrate

1 part marshmallow root concentrate


To Make Concentrates:


Each concentrate should be made individually. Start by soaking the herb for four hours or more in enough distilled water to cover it completely. After soaking, add more distilled water so that the total added equals 16 oz. (.5 litre) water per 4 oz. (113 grams) herb. Use a multiple of these amounts for a larger quantity of formula. Using these amounts approximately one gallon (3.75 litres) of the formula will be produced.


After adding the appropriate amount of distilled water to the soaked herb, simmer the herb on very low heat in a covered pan or double boiler for thirty minutes. Then strain the liquid into a clean pan. Put the liquid into a double boiler or on very low heat (uncovered) and simmer (steam) it down to one-fourth of the original volume (4 oz. 125 ml.) Only after all ingredients have been prepared should the liquids be mixed.


DO NOT USE ALUMINUM, TEFLON, OR CRACKED PORCELAIN. Glass corning ware or stainless steel or whole porcelain are best.


This is the best remedy for colds, flu or any communicable disease (especially bacteriological). It strengthens and stimulates your immune system and should be used as a tonic and preventative at the dosage of one tablespoon of syrup per day. If infected, increase to one tablespoon per hour.*

Anti-Plague Formula
Formula:
2 parts-Fresh Garlic Juice, 8 parts-Apple Cider Vinegar, 5 parts-U.S.P. Grade Vegetable Glycerine, 5 parts-Unfiltered Raw Honey, 2 parts-Fresh Comfrey Root, 1 part-Wormwood, 1 part-Lobelia, 1 part-Marshmallow Root, 1 part-White Oak Bark, 1 part-Black Walnut Bark, 1 part-Mullein, 1 part-Scullcap, & 1 part-Uva-Ursi.

Applications:
1. This is good for car, plane, or boat sickness; in fact, for most any motion sickness. It is also good for Nausea from Pregnancy and other forms of Nausea.
2. You can clear up a Cold, Flu, Earache, Eruptive Diseases, and Water or Food poisoning.
3. The BEST INSURANCE in the world against the "predicted coming Plagues" and "Killing Diseases" is to have the body in a GOOD HEALTHY CONDITION! Disease germs are merely scavengers and can ONLY live on Toxins, Mucus and the residue from Junk Foods. They cannot and will NOT DAMAGE HEALTHY Cell structure! Therein lies the KEY! Have a HEALTHY, CLEAN body and Disease Germs will BYPASS you--wanting to have NOTHING to do with your body, because it would be "SUPER CLEAN" with NO filth for them to live on!


NOTE: If the Plague, or some other Epidemic hits before you are in a GOOD HEALTHY CONDITION, you should also do a COMPLETE COLON CLEANSE!


Dosages:
1 tsp. 3 times a day; or 1 tablespoon EVERY 1/2 hour, if infected.


This has also been called Four Thieves. The origin of the name "Four Thieves" is as follows. "It in Marseilles, a Garlic-Vinegar preparation known as the Four Thieves was credited with protecting MANY of the people when a Plague struck that city. Some say that the preparation originated with four thieves who confessed that they used it with COMPLETE protection against the Plague, while they robbed the bodies of the dead. Others claim that a man named Richard Forthave developed and sold the preparation, and that the "medicine" was originally referred to as Forthave's. However, with the passing of time, his surname became corrupted to Four Thieves."


Testimonials:
1. Garlic Wormwood Soup: From a letter to Dr. Christopher's Newsletter. We have been making and giving the "Anti-Plague" Formula ALL last Winter and Spring, and I must say, I am AMAZED at it's POWER! There has NOT been a case of acute Respiratory or Gastrointestinal Illness that has NOT responded FAVORABLY and QUICKLY! It tastes like Broth to me so I call it "Garlic-Wormwood Soup".


2. Dr. Christopher's "Anti-Plague" Formula History: While lecturing in Snowflake, Arizona one night, one of the group asked if we had an "Anti-Plague" Formula, and I was prompted to give them a "certain combination" of herbs to use.


The people there were very impressed to go right to work and prepare this liquid, having it READY for use. We had told them, that Plagues come at unexpected times and it could be tomorrow or maybe even years away, but expect the unexpected and be ready NOW! If the "Anti-Plague" Formula was still unused, from "NO NEED" years later, we could ALL be happy, but "'TIS BETTER SAFE THAN SORRY".


These good people made it up in Gallon lots and had it on hand. Months later, while speaking in Tucson, Arizona, someone asked for the ""Anti-Plague" Formula. I was surprised and asked where they had heard of it, as we had ONLY given it out ONCE! We were informed that a Plague-like condition or Flu had hit the Snowflake area and when other Herbal Aids had FAILED, this combination of Herbs in liquid form performed its job with amazing SPEED!


At our next series of lectures in Snowflake, some time later, we heard one testimony after another about the MANY different types of ailments, that were given QUICK RELIEF by using "Anti-Plague" Formula! This Formula has now spread in MANY areas from coast to coast and is being used with GOOD RESULTS! A man picked us up at an airport on the west coast a short time ago, and on the floor of his car was a bottle with liquid in it. When asked what it was, he said, "oh, that's your "Anti-Plague" Formula, we NEVER travel WITHOUT it as it works GOOD on about ANY Sickness, that comes up, while we are traveling and also are NEVER WITHOUT a bottle of it at home!


3. Dr. Christopher said that the tea of Red Raspberry Leaves is a PERFECT remedy for Colds and Flu. He said to take NO foods or other liquids, but to drink LARGE amounts of Red Raspberry Leaf Tea. His son, David, used this method, when he came down with a Cold and became WELL, so FAST, that he and his wife went out to eat that night, before the Cold was COMPLETELY CLEARED! His Cold returned and so he decided to repeat the Red Raspberry treatment, but it would NOT work the second time. He had to use the "Anti-Plague" Formula which is somewhat NASTY, but EFFECTIVE!

Posted by philcutrara1 at 1:37 AM EST
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Thursday, 27 October 2005
Homeopathy


What are Homeopathics?
Homeopathic remedies (also called homeopathics) are a system of medicine based on three principles:

* Like cures like
For example, if the symptoms of your cold are similar to poisoning by mercury, then mercury would be your homeopathic remedy.

* Minimal Dose
The remedy is taken in an extremely dilute form; normally one part of the remedy to around 1,000,000,000,000 parts of water.

*The Single Remedy
No matter how many symptoms are experienced, only one remedy is taken, and that remedy will be aimed at all those symptoms.

Similar principals forms the basis of conventional allergy treatment, where the allergic substance is given in a small dose, and in vaccines where an impotent form of the virus is given to bolster the immune system against that particular virus.

Why use Homeopathics?
Homeopathy is the second most widely used system of medicine in the world. Its growth in popularity in the United States has been around 25 to 50 percent a year throughout the last decade.

This success is fueled by several factors:

Homeopathy is extremely effective. When the correct remedy is taken, results can be rapid, complete and permanent.

Homeopathy is completely safe. Even babies and pregnant women can use Homeopathy without the danger of side effects. Homeopathic remedies can also be taken alongside other medication without producing unwanted side effects.

Homeopathy is natural. Homeopathic remedies are normally based on natural ingredients.
Homeopathy works in harmony with your immune system, unlike some conventional medicines which suppress the immune system. (For example, cough medicines suppress the cough reflex, which is your body's attempt to clear the lungs)

Homeopathic remedies are not addictive - once relief is felt, you should stop taking them. If no relief is felt, you are probably taking the wrong homeopathic remedy.

Homeopathy is holistic. It treats all the symptoms as one, which in practical terms means that it addresses the cause, not the symptoms. This often means that symptoms tackled with Homeopathy do not recur.

But there is a catch...
Every silver lining has a cloud, and there are two main barriers to the effective use of homeopathy:

Prescribing the right homeopathic remedy takes a little more time and patience than conventional medicine. Exactly the right remedy needs to be taken for your symptoms. There is no such thing as a standard homeopathic headache remedy (though, sadly that doesn't mean no such product is sold...).

The remedy you take has to be matched to your particular headache - where it occurs, what brings it on, what type of pain it is, what aggravates it, what makes it feel worse, your state of mind and what other symptoms you experience.

The sheer range of remedies in use can cause practical problems for an average sized pharmacy. If the right remedy is not one of 30 or so commonly used remedies, they can be difficult to obtain.

Homeopathy, from Greek homoeo (meaning similar) and pathos (meaning suffering) is a system of medicine based on treating like with like. The same principle is widespread in mainstream medicine, the most notable examples being antidotes and vaccines. However, Homeopathy takes this premise a step further: if my symptoms produce an effect on me similar to a tarantula's bite, then tarantula venom would be my homeopathic treatment, even though I've not actually been bitten by a tarantula.

The theory that like can be treated with like can be traced back as far Hypocrites (468 -377 BC), but it wasn't until the work of Samuel Hahnemann (1755-1843) that the theory developed into a usable practice.

Hahneman's provings consisted in giving doses of various substances to both himself and his healthy volunteers, and noting the effects in detail. For safety reasons, the substances taken were very dilute, and it is here that Hahnemann chanced upon one of the more puzzling aspects of Homeopathy. The more dilute a homeopathic medicine is, the more effective it is in treating illness.

Hahneman's work was continued by James Tyler Kent in 1877-78. Kent's interest in Homoeopathic medicine was prompted by his wife's serious illness, which failed to respond to any other form of medicine available at the time. Kent's position as Professor of Anatomy (at the American Medical College, St. Louis) placed him perfectly to observe the effects of substances in precise detail. Kent's research into Homeopathy became his life's work, and he conducted provings on some 650 materials, observing over 64,000 symptoms. Even today, Kent's is still the most widely used repertory in Homeopathy.

The repertory used in this site's remedy finder is based on Kent's, with no additions, but some changes have been necessary in order to make its use easier for the modern day layman, including plain English Terminology, and categorizing symptoms where possible.

Classical Homeopathy - Treating the Whole Person
Classical Homeopathy is a holistic medicine; in other words it aims to treat the whole person. It may seem unusual to those used to allopathic (conventional) medicine, where one medicine is taken for a skin complaint, another for a headache, and yet another for sleeplessness.

If you use the remedy finder frequently, you may find that one particular remedy comes up time and time again for your complaints - however diverse they appear to be. For example, in testing the online remedy finder, on my own symptoms ranging from insomnia, headaches, to stomach complaints, Phosphor was frequently the suggested remedy. There is something in my nature, underneath any passing symptoms, which is akin to Phosphor.

A common cold, for example, is one virus which produces a myriad of effects, subtly different in different people. Different people with a cold caused by the same virus may exhibit different symptoms. It is for this reason that each case should be assessed by close and careful analysis of all the relevant symptoms.

Classical Homeopathy - Finding the Simillium
The Similium is the single substance which if given to a healthy person would produce exactly the same symptoms as exhibited by the patient.

In addition to the range of symptoms which must be included in a case to find the right homeopathic remedy, precision is also important. For example there are nearly 5,000 headaches in our symptom database; a different remedy may be prescribed depending on when symptoms occur, the type of pain, where in the head it is, what may have bought it on, what other symptoms are experienced, etc.

To find the similium manually would involve looking up each symptom, in detail, and producing a grid of remedies and their correlating symptoms, and from there, seeing which remedies occur most frequently and which are stronger for a given symptom. This is the working practice followed by ABC homeopathy's remedy finder, quietly and effortlessly behind the scenes. For help using the online remedy finder, see the Using the remedy finder section

Classical Homeopathy

Posted by philcutrara1 at 6:52 PM EDT
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Wednesday, 19 October 2005
The Wonderful Plum




More and more people are catching on to what health professionals have known for some time: proper nutrition and good health go hand in hand. Dried plums for instance are packed with important vitamins and minerals like potassium, vitamin A, magnesium, iron and fiber to help you stay healthy, balanced and energized.

Dried plums are also high in antioxidants. Antioxidants help neutralize the damaging effects of oxidation, which is thought to play a role in the aging process and development of certain cancers, heart and lung diseases, and cataract formation.

So not only are dried plums a convenient and tasty snack, they’re also your ticket to better health!

In this section you’ll find links to everything you ever wanted to know about the healthful benefits of dried plums.

All About the Plum

Dr. Duke's Site
Chemicals in: Prunus domestica L. (Rosaceae) -- Plum

--------------------------------------------------------------------------------

Chemicals

4-O-METHYL-GLUCURONIC-ACID Fruit: DUKE1992A

ALANINE Fruit 290 - 1,959 ppm DUKE1992A

ALPHA-TOCOPHEROL Fruit 8 - 62 ppm DUKE1992A

ALUMINUM Fruit 1 - 255 ppm DUKE1992A

AMYGDALIN Seed 25,000 ppm; DUKE1992A

ARACHIDIC-ACID Seed 21,450 - 23,100 ppm DUKE1992A

ARGININE Fruit 130 - 878 ppm DUKE1992A

ARSENIC Fruit 0.001 - 0.51 ppm DUKE1992A

ASCORBIC-ACID Fruit 86 - 699 ppm DUKE1992A

ASH Fruit 3,810 - 170,000 ppm DUKE1992A

ASPARTIC-ACID Fruit 2,490 - 16,824 ppm DUKE1992A

BARIUM Fruit 0.154 - 25.5 ppm DUKE1992A

BETA-CAROTENE Fruit 1.4 - 43 ppm DUKE1992A

BORON Fruit 1 - 255 ppm DUKE1992A

BROMINE Fruit: DUKE1992A

CADMIUM Fruit 0.001 - 0.068 ppm DUKE1992A

CAFFEIC-ACID Plant: DUKE1992A

CALCIUM Fruit 38 - 2,040 ppm DUKE1992A

CARBOHYDRATES Fruit 130,100 - 879,054 ppm DUKE1992A

CHLOROGENIC-ACID Fruit: DUKE1992A

CHROMIUM Fruit 0.005 - 1.19 ppm DUKE1992A

CITRIC-ACID Fruit: DUKE1992A

COBALT Fruit 0.005 - 0.34 ppm DUKE1992A

COPPER Fruit 0.33 - 34 ppm DUKE1992A

CRYPTOCHLOROGENIC-ACID Fruit: DUKE1992A

CYANIDIN Plant: DUKE1992A

CYSTINE Fruit 40 - 270 ppm DUKE1992A

D-GALACTOSE Fruit: DUKE1992A

D-MANNOSE Fruit: DUKE1992A

D-XYLOSE Fruit: DUKE1992A

DIHYDROKAEMPFERIDE Wood: DUKE1992A

DIHYDROKAEMPFEROL Wood: DUKE1992A

FAT Fruit 6,000 - 43,243 ppm DUKE1992A Seed 390,000 - 420,000 ppm DUKE1992A

FERULIC-ACID Fruit: DUKE1992A

FIBER Fruit 6,000 - 40,540 ppm DUKE1992A Seed 122,000 ppm; DUKE1992A

FLUORINE Fruit 0.1 - 0.6 ppm DUKE1992A

FOLACIN Fruit 0.019 - 0.167 ppm DUKE1992A

FRUCTOSE Fruit 27,000 - 61,000 ppm DUKE1992A

GLUCOSE Fruit 30,000 - 62,000 ppm DUKE1992A

GLUTAMIC-ACID Fruit 370 - 2,500 ppm DUKE1992A

GLYCINE Fruit 120 - 811 ppm DUKE1992A

HCN Seed 500 ppm; DUKE1992A

HEXURONIC-ACID Resin, Exudate, Sap: DUKE1992A

HISTIDINE Fruit 130 - 878 ppm DUKE1992A

IRON Fruit 0.8 - 85 ppm DUKE1992A

ISOCHLOROGENIC-ACID Fruit: DUKE1992A

ISOLEUCINE Fruit 160 - 1,081 ppm DUKE1992A

KAEMPFERIDE Wood: DUKE1992A

KAEMPFEROL Wood: DUKE1992A

KILOCALORIES Fruit 550 - 3,716 /kg DUKE1992A

LANTHANUM Fruit 1.5 - 12 ppm DUKE1992A

LAURIC-ACID Seed 3,510 - 3,780 ppm DUKE1992A

LEAD Fruit 0.02 - 11.9 ppm DUKE1992A

LECITHIN Seed 1,500 ppm; DUKE1992A

LEUCINE Fruit 210 - 1,419 ppm DUKE1992A

LINOLEIC-ACID Fruit 1,340 - 9,054 ppm DUKE1992A Seed 54,600 - 83,160 ppm DUKE1992A

LITHIUM Fruit 0.088 - 0.68 ppm DUKE1992A

LUTEIN Fruit 2.4 - 24 ppm DUKE1992A

LYSINE Fruit 170 - 1,149 ppm DUKE1992A

MAGNESIUM Fruit 68 - 3,400 ppm DUKE1992A

MALIC-ACID Fruit 15,000 ppm; DUKE1992A

MANGANESE Fruit 0.22 - 25.5 ppm DUKE1992A

MERCURY Fruit 0.013 ppm; DUKE1992A

METHIONINE Fruit 60 - 405 ppm DUKE1992A

MOLYBDENUM Fruit 0.1 - 1.7 ppm DUKE1992A

MUFA Fruit 4,060 - 27,432 ppm DUKE1992A

MYRISTIC-ACID Seed 14,820 - 15,960 ppm DUKE1992A

NEO-CHLOROGENIC-ACID Fruit: DUKE1992A

NIACIN Fruit 5 - 34 ppm DUKE1992A

NICKEL Fruit 0.03 - 1.7 ppm DUKE1992A

NITROGEN Fruit 960 - 10,000 ppm DUKE1992A

OLEIC-ACID Fruit 4,000 - 27,027 ppm DUKE1992A Seed 254,280 - 306,600 ppm DUKE1992A

P-COUMARIC-ACID Fruit: DUKE1992A

PALMITIC-ACID Fruit 410 - 2,770 ppm DUKE1992A Seed 2,340 - 2,520 ppm DUKE1992A

PALMITOLEIC-ACID Fruit 50 - 338 ppm DUKE1992A

PANTOTHENIC-ACID Fruit 1.8 - 13 ppm DUKE1992A

PECTIN Fruit 8,000 - 40,000 ppm DUKE1992A

PERSICAXANTHIN Plant: DUKE1992A

PHENYLALANINE Fruit 170 - 1,149 ppm DUKE1992A

PHOSPHATIDES Seed 3,000 ppm; DUKE1992A

PHOSPHORUS Fruit 70 - 4,080 ppm DUKE1992A

POTASSIUM Fruit 1,677 - 44,200 ppm DUKE1992A

PROLINE Fruit 340 - 2,297 ppm DUKE1992A

PROTEIN Fruit 7,660 - 55,000 ppm DUKE1992A Seed 202,000 ppm; DUKE1992A

PRUDOMESTIN Wood: DUKE1992A

PUFA Fruit 1,340 - 9,054 ppm DUKE1992A

QUERCETIN Plant: DUKE1992A

QUINIC-ACID Fruit: DUKE1992A

RHAMNOSE Fruit: DUKE1992A

RIBOFLAVIN Fruit 0.9 - 6.5 ppm DUKE1992A

RUBIDIUM Fruit 0.5 - 15 ppm DUKE1992A

SELENIUM Fruit 0.013 ppm; DUKE1992A

SERINE Fruit 200 - 1,351 ppm DUKE1992A

SEROTONIN Fruit: DUKE1992A

SFA Fruit 490 - 3,310 ppm DUKE1992A

SILICON Fruit 2 - 62 ppm DUKE1992A

SILVER Fruit 0.022 - 0.51 ppm DUKE1992A

SODIUM Fruit 54 ppm; DUKE1992A

STEARIC-ACID Fruit 90 - 608 ppm DUKE1992A Seed 16,380 - 17,640 ppm DUKE1992A

STRONTIUM Fruit 0.33 - 51 ppm DUKE1992A

SUCCINIC-ACID Fruit: DUKE1992A

SUCROSE Fruit 7,000 - 48,000 ppm DUKE1992A

SUGAR Fruit 100,000 - 200,000 ppm DUKE1992A

SULFUR Fruit 4 - 400 ppm DUKE1992A

TANNIN Bark 68,000 ppm; DUKE1992A

TARTARIC-ACID Fruit: DUKE1992A

THIAMIN Fruit 0.4 - 2.9 ppm DUKE1992A

THREONINE Fruit 160 - 1,081 ppm DUKE1992A

TITANIUM Fruit 0.11 - 25.5 ppm DUKE1992A

TRYPTAMINE Fruit: DUKE1992A

TYRAMINE Fruit: DUKE1992A

TYROSINE Fruit 60 - 405 ppm DUKE1992A

VALINE Fruit 190 - 1,284 ppm DUKE1992A

VIT-B-6 Fruit 0.7 - 6 ppm DUKE1992A

WATER Fruit 840,000 - 933,000 ppm DUKE1992A

ZINC Fruit 0.66 - 131 ppm DUKE1992A

ZIRCONIUM Fruit 0.44 - 3.4 ppm DUKE1992A

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ppm = parts per million
tr = trace


Wed Oct 19 09:01:27 EDT 2005

Please send questions and comments to:


James A. Duke
Green Farmacy Garden
8210 Murphy Road
Fulton, MD 20759


or Mary Jo Bogenschutz (E-Mail: godwinm001@hawaii.rr.com)
Dr. Duke does not recommend self diagnosis or self medication. Please see the disclaimer for more information.

Posted by philcutrara1 at 4:34 PM EDT
Updated: Wednesday, 19 October 2005 4:49 PM EDT
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Dual Action Cleanse
Colon Clear >> Read More




Total Body Purifier >> Read More see below
Dual Action Maximizer >> Read More see below

Colon Clear
Colon Clear contains a proprietary blend of 22 fibers and herbs to enhance peristaltic action and support your digestive function (promoting 2-3 bowel movements per day). Slow infrequent bowel movements may cause fatigue, bloat and overall sluggish feeling. This natural action is toning and cleansing the colon while eliminating unnecessary toxic build up. Colon Clear is effective utilizing such ingredients as Psyllium, Alfalfa, Pau D'Arco, Oat Bran, and Lactobacillus Acidophilus, in a proprietary blend to enhance elimination of built up toxins of waste matter. Colon Clear should be taken every other 15 days and is not intended to be taken on a constant basis .†

1 tablet (proprietary blend 572mg) contains:

Cascara Sagrada Bark - Stimulates peristalsis and proper bowel function. Increases the secretion of the liver and gall bladder.
Fennel Seed - A carminative and stomachic, eases stomach and dispels gas.
Psyllium Seed - Used as a bulking agent to promote peristalsis; shown to support the liver.
Ginger Root - A carminative, used to aid digestion. Acacia Gum, Glucomannan, Gum Karaya.
Oat Bran - Soluble fibers. Water soluble fiber is able to bind with water and bile, increasing bulk and promoting peristalsis. Soluble fibers have been shown to help balance blood lipid levels because of their ability to bind with bile and promote its excretion.
Alfalfa Leaf - An insoluble fiber that bulks the stool and helps promote peristalsis.
Apple Pectin - A soluble fiber that binds with bile acids and promotes their excretion.
Apple Powder - Contains both pectins and lignins. Lignins are thought to act as antioxidants.
Barley Rice Fiber - A soluble fiber in the lignin class.
Beet root - Soluble and insoluble fiber that sweeps and cleanses the eliminatory system.
Lemon Peel - A soluble fiber. Pectins are able to bind with bile and promote its excretion.
Mint Leaf - Traditionally used as a stomachic and antispasmodic; supports digestion.
Acacia Gum - Supports proper digestion and elimination of food .
Red Raspberry Leaf - A blood tonic.
Slippery Elm Bark - A demulcent, soothes the digestive tract.
Shattered Cell Wall Chlorella - Nutrient source, detoxifier of the blood and internal organs.
Lactobacillus Acidophilus - "Friendly" bacteria, promotes proper intestinal environment.
Guar Gum - Soluble fiber shown to be helpful in regulating glucose levels.
Gum Karaya - Supports proper digestion and elimination of food.
Turnip - Enhances circulation and blood purifiers.
Garlic - Enhances digestive function.
Pau D'Arco root - Posesses immune enhancing properties and may be destructive to certain microorganisms.


† This product contains Cascara Sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara Sagrada may worsen these conditions and may be harmful to your health. Do not take this product before consulting a physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. Not intended for long-term use.


Total Body Purifier
Contains 33 powerful cleansing herbs that target 29 specific body parts, among these powerful herbs are Milk Thistle to support the liver, Red Clover and Beet Root to purify your blood, Hawthorne Berry to enhance blood flow, Licorice to support digestion of other herbs, along with 24 others to stimulate cleansing. Total Body Purifier may be taken on a regular basis.
1 tablet (proprietary blend 572mg) contains:

Alfalfa - Used to increase peristalsis of the bowels and as a blood purifier.
Fenugreek Seed - A demulcent, used to aid digestion.
Ginger - A carminative, used to aid digestion.
Dandelion - Traditionally used to support the liver and kidneys.
Fennel Seed - Helps expel gas from the bowels; traditionally used as a stomachic.
Eleuthero - an adaptogen which balances body functions and supports the body's resistance to stress. Also increases energy and stamina and supports the adrenal glands.
Green Tea Extract - Contains polyphenols and flavones that may inhibit the formation of nitrosamines, which are known carcinogens or cancer causing chemicals.
Yarrow Flower - Traditionally used as a tonic, carminative and anti-inflammatory.
Hawthorn Berries - Rich in phytochemicals that benefit the heart and circulation; a harmonizing herb.
Horsetail Herb - Supports the kidneys and digestive system.
Licorice Root - Supports the liver, lungs and digestive system, also a harmonizing herb.
Marshmallow Root - Traditionally used to soothe and support the intestines.
Peppermint Leaf - Stomachic, antispasmodic; supports digestion.
Red Clover Leaf - Traditionally used as a blood purifier and to support healthy skin.
Red Raspberry Leaf - A blood tonic; soothing to the stomach.
Safflower Oil - Shown to have an anti-inflammatory effect.
Scullcap Herb - Antispasmodic; helps to calm the nerves.
Burdock Root - Blood purifier, breaks down carbohydrates; supports the liver, kidneys and skin.
Chickweed Leaf - Supports the blood, stomach, bowels, and skin; traditionally used for fevers and inflammation.
Mullein Leaf - Traditionally used to support lung function, to loosen mucus and move it out of the body.
Papaya Leaf - A digestive support. Black.
Cohosh Root - Traditionally used as a central nervous system and woman's tonic.
Cayenne Fruit - Carminative, stimulates digestion, and as a catalyst, carries other herbs quickly to the part of the body where they are needed most.
Irish Moss - A demulcent, soothes kidneys, bladder and lungs.
Pacific Kelp - Rich source of minerals, especially iodine, which aids in metabolism.
Plantain Herb - Traditionally used to break up intestinal mucus.
Slippery Elm Bark - A demulcent, soothes the digestive tract.
Yellow Dock Root - One of the best "blood builders" in the herb kingdom; supports the liver and bile production.
Milk Thistle Seed Extract - Supports the liver in the release of toxins.
Echinacea Angustifolia Leaf Extract - Traditionally used as an anti-bacterial, stimulates the immune system, and is reported to support the lymphatic system.
Ginkgo Biloba Extract - A brain and circulatory antioxidant.
Club Moss - Traditionally used to enhance digestive function.
Beet Root - Circulation enhancer and blood purifier.


Dual Action Maximizer consists of three products that magnify the benefits of Dual Action Cleanse. It is highly recommended that you give these products a try.

Energy Burst is a powerful profile of B-complex vitamins blended with a synergistic group of herbs, super-foods and enzymes.

Essential Health Oil is crucial for brain, heart and immune health. Omega-3 and other essential fatty acids can be found in fish oils, but many people are concerned with the odor and heavy metal (mercury) content of fish products. Flax Seed oil is one of the only vegetarian sources of Omega-3. This balanced blend contains a rich supply of Alpha-Linolenic Acid, Gamma Linolenic Acid, DHA, EPA and Oleic Acid

Perfect Fiber Diet
Fiber “collects” many potentially harmful compounds, toxins and “bad” bacteria. It literally pulls them through your system and out of your body. A precise combination of psyllium husk, soothing slippery elm, marshmallow root and dairy-free acidophilus creates a comprehensive blend that does not congeal or collect. This proprietary blend of fiber nutrients provide the fibrous bulk needed to improve digestion and elimination, while encouraging a healthy metabolic process complete with a gentle sweeping and cleansing that you should enjoy.



Posted by philcutrara1 at 8:52 AM EDT
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Wednesday, 5 October 2005

Maslow



Maslow's Hierarchy of Needs
Citation: Huitt, W. (2004). Maslow's hierarchy of needs. Educational Psychology Interactive. Valdosta, GA: Valdosta State University. Retrieved [date] from, http://chiron.valdosta.edu/whuitt/col/regsys/maslow.html.


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Abraham Maslow (1954) attempted to synthesize a large body of research related to human motivation. Prior to Maslow, researchers generally focused separately on such factors as biology, achievement, or power to explain what energizes, directs, and sustains human behavior. Maslow posited a hierarchy of human needs based on two groupings: deficiency needs and growth needs. Within the deficiency needs, each lower need must be met before moving to the next higher level. Once each of these needs has been satisfied, if at some future time a deficiency is detected, the individual will act to remove the deficiency. The first four levels are:

1) Physiological: hunger, thirst, bodily comforts, etc.;

2) Safety/security: out of danger;

3) Belonginess and Love: affiliate with others, be accepted; and

4) Esteem: to achieve, be competent, gain approval and recognition.



According to Maslow, an individual is ready to act upon the growth needs if and only if the deficiency needs are met. Maslow's initial conceptualization included only one growth need--self-actualization. Self-actualized people are characterized by: 1) being problem-focused; 2) incorporating an ongoing freshness of appreciation of life; 3) a concern about personal growth; and 4) the ability to have peak experiences. Maslow later differentiated the growth need of self-actualization, specifically naming two lower-level growth needs prior to general level of self-actualization (Maslow & Lowery, 1998) and one beyond that level (Maslow, 1971). They are:

5) Cognitive: to know, to understand, and explore;

6) Aesthetic: symmetry, order, and beauty;

7) Self-actualization: to find self-fulfillment and realize one's potential; and

8) Self-transcendence: to connect to something beyond the ego or to help others find self-fulfillment and realize their potential.

Maslow's basic position is that as one becomes more self-actualized and self-transcendent, one becomes more wise (develops wisdom) and automatically knows what to do in a wide variety of situations. Daniels (2001) suggests that Maslow's ultimate conclusion that the highest levels of self-actualization are transcendent in their nature may be one of his most important contributions to the study of human behavior and motivation.

Norwood (1999) proposes that Maslow's hierarchy can be used to describe the kinds of information that individual's seek at different levels. For example, individuals at the lowest level seek coping information in order to meet their basic needs. Information that is not directly connected to helping a person meet his or her needs in a very short time span is simply left unattended. Individuals at the safety level need helping information. They seek to be assisted in seeing how they can be safe and secure. Enlightening information is sought by individuals seeking to meet their belongingness needs. Quite often this can be found in books or other materials on relationship development. Empowering information is sought by people at the esteem level. They are looking for information on how their ego can be developed. Finally, people in the growth levels of cogntive, aesthetic, and self-actualization seek edifying information. While Norwood does not specifically address the level of transcendence, I believe it safe to say that individuals at this stage would seek information on how to connect to something beyond themselves or to how others could be edified.

Maslow published his first conceptualization of his theory over 50 years ago (Maslow, 1943) and it has since become one of the most popular and often cited theories of human motivation. An interesting phenomenon related to Maslow's work is that in spite of a lack of evidence to support his hierarchy, it enjoys wide acceptance (Wahba & Bridgewell, 1976; Soper, Milford & Rosenthal, 1995).

The few major studies that have been completed on the hierarchy seem to support the proposals of William James (1892/1962) and Mathes (1981) that there are three levels of human needs. James hypothesized the levels of material (physiological, safety), social (belongingness, esteem), and spiritual. Mathes proposed the three levels were physiological, belonginess, and self-actualization; he considered security and self-esteem as unwarranted. Alderfer (1972) developed a comparable hierarchy with his ERG (existence, relatedness, and growth) theory. His approach modified Maslow's theory based on the work of Gordon Allport (1960, 1961) who incorporated concepts from systems theory into his work on personality.

Alderfer's Hierarchy of Motivational Needs

Level of Need
Definition
Properties

Growth
Impel a person to make creative or productive effects on himself and his environment Satisfied through using capabilities in engaging problems; creates a greater sense of wholeness and fullness as a human being
Relatedness
Involve relationships with significant others Satisfied by mutually sharing thoughts and feelings; acceptance, confirmation, under- standing, and influence are elements
Existence
Includes all of the various forms of material and psychological desires When divided among people one person's gain is another's loss if resources are limited


Maslow recognized that not all personalities followed his proposed hierarchy. While a variety of personality dimensions might be considered as related to motivational needs, one of the most often cited is that of introversion and extroversion. Reorganizing Maslow's hierarchy based on the work of Alderfer and considering the introversion/extraversion dimension of personality results in three levels, each with an introverted and extroverted component. This organization suggests there may be two aspects of each level that differentiate how people relate to each set of needs. Different personalities might relate more to one dimension than the other. For example, an introvert at the level of Other/Relatedness might be more concerned with his or her own perceptions of being included in a group, whereas an extrovert at that same level would pay more attention to how others value that membership.

A Reorganization of Maslow's and Alderfer's Hierarchies

Level Introversion Extroversion
Growth Self-Actualization (development of competencies [knowledge, attitudes, and skills] and character) Transcendence (assisting in the development of others' competencies and character; relationships to the unknown, unknowable)
Other
(Relatedness) Personal identification with group, significant others (Belongingness) Value of person by group (Esteem)
Self
(Existence) Physiological, biological (including basic emotional needs) Connectedness, security

At this point there is little agreement about the identification of basic human needs and how they are ordered. For example, Ryan & Deci (2000) also suggest three needs, although they are not necessarily arranged hierarchically: the need for autonomy, the need for competence, and the need for relatedness. Thompson, Grace and Cohen (2001) state the most important needs for children are connection, recognition, and power. Nohria, Lawrence, and Wilson (2001) provide evidence from a sociobiology theory of motivation that humans have four basic needs: (1) acquire objects and experiences; (2) bond with others in long-term relationships of mutual care and commitment; (3) learn and make sense of the world and of ourselves; and (4) to defend ourselves, our loved ones, beliefs and resources from harm. The Institute for Management Excellence (2001) suggests there are nine basic human needs: (1) security, (2) adventure, (3) freedom, (4) exchange, (5) power, (6) expansion, (7) acceptance, (8) community, and (9) expression.

Notice that bonding and relatedness are a component of every theory. However, there do not seem to be any others that are mentioned by all theorists. Franken (2001) suggests this lack of accord may be a result of different philosophies of researchers rather than differences among human beings. In addition, he reviews research that shows a person's explanatory or attributional style will modify the list of basic needs. Therefore, it seems appropriate to ask people what they want and how their needs could be met rather than relying on an unsupported theory. For example, Waitley (1996) advises having a person imagine what life would be like if time and money were not an object in a person's life. That is, what would the person do this week, this month, next month, if he or she had all the money and time needed to engage in the activities and were secure that both would be available again next year. With some follow-up questions to identify what is keeping the person from happening now, this open-ended approach is likely to identify the most important needs of the individual.

There is much work still to be done in this area before we can rely on a theory to be more informative than simply collecting and analyzing data. However, this body of research can be very important to parents, educators, administrators and others concerned with developing and using human potential. It provides an outline of some important issues that must be addressed if human beings are to achieve the levels of character and competencies necessary to be successful in the information age.

References

Alderfer, C. (1972). Existence, relatedness, & growth. New York: Free Press.
Allport, G. (1960). Personality and social encounter: Selected essays. New York: Beacon Press.
Allport, G. (1961). Pattern and growth in personality. New York: Holt, Rinehart and Winston.
Daniels, M. (2001). Maslows's concept of self-actualization. Retrieved February 2004, from http://www.mdani.demon.co.uk/archive/MDMaslow.htm
Franken, R. (2001). Human motivation (5th ed.).. Pacific Grove, CA: Brooks/Cole.
Institute for Management Excellence. (2001). The nine basic human needs. Online Newsletter. Retrieved February 2004, from http://www.itstime.com/print/jun97p.htm
James, W. (1892/1962). Psychology: Briefer course. New York: Collier.
Maslow, A. (1943). A theory of human motivation. Psychological Review, 50, 370-396. Retrieved June 2001, from http://psychclassics.yorku.ca/Maslow/motivation.htm.
Maslow, A. (1954). Motivation and personality. New York: Harper.
Maslow, A. (1971). The farther reaches of human nature. New York: The Viking Press.
Maslow, A., & Lowery, R. (Ed.). (1998). Toward a psychology of being (3rd ed.). New York: Wiley & Sons.
Mathes, E. (1981, Fall). Maslow's hierarchy of needs as a guide for living. Journal of Humanistic Psychology, 21, 69-72.
Nohria, N., Lawrence, P., & Wilson, E. (2001). Driven: How human nature shapes our choices. San Francisco: Jossey-Bass.
Norwood, G. (1999). Maslow's hierarchy of needs. The Truth Vectors (Part I). Retrieved May 2002, from http://www.deepermind.com/20maslow.htm
Ryan, R., & Deci, E. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68-78. Retrieved February 2004, from http://www.psych.rochester.edu/SDT/publications/documents/2000RyanDeciSDT.pdf.
Soper, B., Milford, G., & Rosenthal, G. (1995). Belief when evidence does not support theory. Psychology & Marketing, 12(5), 415-422.
Thompson, M., Grace, C., & Cohen, L. (2001). Best friends, worst enemies: Understanding the social lives of children. New York: Ballantine Books. http://www.amazon.com/exec/obidos/ASIN/0345438094/qid=1024322725/sr=2-1/ref=sr_2_1/103-0382559-6049463
Wahba, A., & Bridgewell, L. (1976). Maslow reconsidered: A review of research on the need hierarchy theory. Organizational Behavior and Human Performance, 15, 212-240.
Waitley, D. (1996). The new dynamics of goal setting: Flextactics for a fast-changing world. New York: William Morrow.

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Posted by philcutrara1 at 7:34 AM EDT
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Thursday, 1 September 2005
PACC Page
Members Helping Members

Sign Up by stating an area you would like to study. See our PACC TALK newsletter Help Line for examples.

April 16, 2006
Easter falls on the 3rd Sunday this month; so perhaps we will have our meeting on the 4th Sunday... No official word that this will happen.
See the comment area to see when we will meet.

Tim Prepelka has volunteered to help Ed with his computer problems. I will see if a comment area here can be a Forum for a PACC Help Line.

Posted by philcutrara1 at 11:08 AM EDT
Updated: Sunday, 9 April 2006 5:45 AM EDT
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Sunday, 31 July 2005
LIVER FLUSH for Health

GALL STONE CLEANSE

Liver Flush Protocol
(with orthophosphoric acid)


Materials:

1 gallon apple juice (freshly pressed)

2 ounces orthophosphoric acid (Phosfood from Standard Process or Ortho phos from Nutra-Dyn)

Enema bag and colon tube

Coffee

Epsom Salts

Whipping cream and berries

Olive oil

Protocol:

Add one bottle (2 ounces) of orthophosphoric acid to the gallon of apple juice. Shake and refrigerate. Over the next three to five days, drink the gallon of juice (3 to 4 8-ounce glasses a day) between meals. Be sure to rinse your mouth out with baking soda and/or brush your teeth after drinking the juice to prevent the acid from damaging the teeth. Eat normally during the liver flush.

On the day following whatever day you finish the gallon of juice, eat your normal breakfast and lunch.

Two hours after lunch, drink 1–2 tablespoons of Epsom Salts dissolved in 3/4 cup of warm water.

Four hours after lunch, do a one pint coffee enema.

Five hours after lunch, drink 1 tablespoon of Epsom Salts dissolved in 3/4 cup of warm water.

Six or seven hours after lunch, eat a dinner of heavy whipping cream and frozen or fresh berries – as much as desired.

At bedtime, drink 1/2 cup of olive oil. A small amount of orange, grapefruit, or lemon juice may be added if desired. Immediately after drinking the oil, go to bed and lie on your right side with knees drawn up for 30 minutes. You may feel nauseated during the night. This is due to the release of stored toxins from the gallbladder and liver. This is normal and a sign that the protocol is working.

Upon arising in the morning, do a coffee enema.



Berries with Wipped and Ice Cream

How It Works:

The orthophosphoric acids helps remove calcium and lipids (fats) from the arteries and normalizes cholesterol metabolism.

The phosphoric acid working with the malic acid found in apple juice dissolves and softens gallstones.

The magnesium in the Epsom Salts relaxes the sphincter of the gallbladder and bile ducts, allowing for the easy passage of the softened, shrunken stones.

Finally, the cream and oil cause a strong contraction of the gallbladder and liver, forcing out stored wastes, bile, and stones which easily pass into the small intestine.

These wastes and stones are then excreted!Smile
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for other protocols see: CureZone

See also: DM


Posted by philcutrara1 at 3:21 PM EDT
Updated: Saturday, 6 December 2008 12:43 PM EST
Post Comment | View Comments (1) | Permalink
Friday, 15 July 2005
Club Info - Help Line, Etc.
Tim Prepelka offered to help Ed with his computer problems. I will create a Help Line on this page in the comment area where you can Post your problems and the answers to these problems can also be posted here.

Easter falls on the 3rd Sunday this year. Perhaps our meeting date will change? If it does, I will post it here. Look in the comment area.

Perhaps this can be a PACC Forum for the Help Line.

Anyone who would like to add their name to the Help Line here: see our PACC TALK newsletter for suggestions of areas for help and add your Name, Computer Area of Interest, Phone Number, and best Time to call in the comment area.

Posted by philcutrara1 at 8:46 AM EDT
Updated: Sunday, 9 April 2006 6:04 AM EDT
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