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Holistics by Phil Cutrara
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Phil Cutrara: HOLISTICS
Friday, 1 May 2009

COMPLETE BODY CLEANSE by JIM KLING

Our heavenly Father made your body to heal itself!  You have twice as much lymph in your body as you do blood.  The lymph system is made to cleanse your body. 

I am taking most of this out of Dr. Schultz writings although there are libraries of studies and writings that substantiate everything he writes. 

The first law of natural healing is that you must thoroughly cleanse your organs of elimination and your bloodstream BEFORE you can expect anything else to work. 

You have to give the toxins, etc.  a straight path out of the body.  Whatever therapy you use, it will work better and faster when you cleanse your elimination systems FIRST.  

Quote from Dr. Schultz  "I saw one guy opened up in Santa Barbara who was a pretty healthy runner, a non-smoker, non-drinker, exercise guy who dropped dead of a heart attack while he was running. He was considered a fairly healthy guy, not over-weight at all. 

I saw his gall bladder and, I thought I was going to throw-up.  It was about the size of a softball, it was like florescent golden-green in color and packed hard with cholesterol and probably a thousand stones.  And this guy was considered healthy by his doctors." 

It is impossible  to cure anything in a few days that it has taken us over thirty years to build up to. 

The gallbladder protects the liver.  When the gallbladder is removed, the liver has no place to deposit the excess fat, which means stones are more likely to form in the liver itself--which can be dangerous. 

Dr. Schultz is also convinced that by removing the gall bladder it puts an unnecessary strain on the liver and pancreas - removing the gall bladder will lead to diabetes down the road by weakening the pancreas.  This is the reason it is so important to cleanse the system and get the body back into a smooth working organism of health again. 

This is a simplified quick and easy liver flush that you can do before you go to work in the morning.  Just brush your teeth well to get rid of the garlic smell.  You can also chew on parsley or use chlorophyll as a mouth wash (swish & swallow) to get rid of the garlic smell. 

Put in a Blender - 1 Tbsp. olive oil, 1 large clove of garlic (fresh is a lot better), 1 fresh piece of ginger root (about 1 inch long), 1 cup of freshly squeezed orange juice or an apple, 1 cup of water.  Blend until smooth and drink. 

You can double and then triple the amounts as you feel the need - build up to it. He guarantees anyone - even "healthy" people will benefit from this detox formula and pass stones (none or minimal pain - not like a regular attack because the stones are softened and lubricated.)  Do this for 6 days and rest on the 7th for 2 or 3 weeks.

I would consider this program prior to the liver/gallbladder cleanse above so that the pathways are unobstructed. 



Posted by philcutrara1 at 6:01 AM EDT
Updated: Friday, 1 May 2009 7:24 AM EDT
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Thursday, 26 February 2009
BACKUP YOUR DATA !
Mood:  special
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Posted by philcutrara1 at 3:59 PM EST
Updated: Friday, 1 May 2009 6:59 AM EDT
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THE TOOLS OF OUR TIME: Now is the time the Lord has made            

 

I always feel that now is the time we are meant to be. Now is the time our whole life prepared for us. God gave us every supernatural, and every natural power to get things done.

 

No need to call for blessings, you already have them. Just believe, and it is done.

 

Remember how interesting this first sounded, "Wouldn't Jesus use everything to tell us about how much God loves us?

 

Jesus would be on prime time TV, on the Internet with a Blog, a Facebook page, a Homepage, a Church site with a schedule, and theme, and service all saying 'Now is the time!'"

 

Sure good food, good: water, air, probiotics, media, friends, family, help make us happy, healthy, and wise. But everything that went before prepared us for what we are doing right now!

 

Yesterday a preacher said that the song he just heard was "soaking music," because his spirit was filling up with the Holy Spirit.

 

I fealt that the song was affecting me in a special way, not because the singer was holy, or the words were special, or the presentation was done well; but because God was working through it.

 

This made me think that God is doing this very thing all the time. He knows what we need before we ask for it, and we know what needs to be done before we do it. Now all we need to do is know that it is all done.

 

It was all done so that we might believe that it is all done; so that we all can know, experience, and share God's love now, right now, and forever!

 


Posted by philcutrara1 at 5:37 AM EST
Updated: Wednesday, 9 January 2013 12:22 PM EST
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Sunday, 15 February 2009
ULTIMATE CONCERNS by Phil Cutrara
Mood:  not sure
Now Playing: What are they?

What is it that most human beings want now? Could it be virtue and they do not know it! If you ask anyone what they want their reply would depend on who they have become. Street children who have no family, no cloths, no home, and no food can not tell you what they want. They just know that they are sad. Most of them can not understand what life is about for death surrounds them. 

Death is like a storm that comes upon you when you least expect it. If you are fighting a great battle and one by one your fellow soldiers are being killed around you, you might say to yourself “Thank God it was not me!” Today there are countless problems that we all face. Health is foremost, for without your health you would not feel like doing anything. What then do you need to do to be healthy?

The soldier needs peace, the street children need family and the rest of us need wisdom for it is the mother of all other virtues. A lot of people would say that they would like a lot of money even before happiness or health; but wisdom tells us that this is foolishness. “What does it profit us; if we gain the whole world and loose our immortal soul?” Empires were made from the desire for gold, glory, and the gospel; but the means to these goals were filled with error. No one can follow a great leader, and seek great riches.

The list of things an American adult would want seems insignificant to the third world individual’s needs. Our health is poor, and our health care around thirty sixth out of the top four hundred countries of the world. We do not teach our people how to be healthy. Prevention is the key to good health! Good nutrition, proper exercise, education, and culture are the factors that build health. It does not matter how well your doctors are trained; if they do not know anything about prevention. It does not matter how great your health care plan is; if it does not contain sound principles of health.

Health is not just about being happy. Most of us know that people all over the world seek happiness in the wrong places. Health is about everyone knowing the truth and not being fooled by the deception. The researchers have a motto, "If you want to discover the truth follow the money." Who makes a profit, if you are sick? The medical model does, because it is concerned primarily with making a profit! What else is there besides the medical model?

There are countless traditions from around the world that promote good health through the prevention of illness. If there is something wrong with you, you need to find the cause of your problem! You can not just treat the symptoms and ever hope to be health person.

There are many things our country needs to do to get our people back in shape. Organic food is the right direction. Non oil cars are the right direction. Town meetings run democratically are the right direction. Leadership for the future is the right direction.

How do we find all our problems, and how do we start solving them? Mortality lists for today and from the past generation will tell us a lot about where we came from the history of health and we are heading with health care. We can not blame it all on: fast foods, poor crops, pollution, toxins, stress, disease; but they all have an great affect on our well being. It is very difficult to find fresh air anywhere on earth any more; let alone find clean water, or peace and quiet.

Suppose you were fortunate enough to get the best filterer for your air, water, the best food grown, and be educated with the best knowledge; could you obtain good health? Then there are your genes and your heredity? How has mutation change your genes? Does your family have a lot of health problems, circulation problems, cancers, diabetes, trouble breathing, nerve problems, eye problems, skin problems, etc.? The list of health problems that anyone could have is very long. Most of mankind's mutations are caused by free radicals.

Perhaps you had too much radiation, heavy metal contamination, exposure to harmful chemicals, toxins, bacteria, molds, viruses, parasites, diseases, etc.. Then the cure is to mend your cells by nourishing them with the best anti oxidants that are both readily available, and afforable, and to discover all the other things that will promote good health and prevent further damage to them.

 


Posted by philcutrara1 at 12:01 AM EST
Updated: Thursday, 11 February 2010 7:44 AM EST
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Friday, 12 December 2008
FOOD GLORIOUS FOOD

FOOD GLORIOUS FOOD

“Let food be your medicine, and medicine be your food!”

Most all of our medical problems is because we do not eat the right food. Both of my grandparents had produce stores. Our families are part of a long line of produce growers, and sellers of fresh fruits, and vegetables.

The food we eat needs to be in balance. Too much acid, or base producing food is not good for you. Only about 1% of the population is eating enough alkaline (base) producing food. Here is a list of types of food.

Very Acidic Foods and Supplements Include
      Eggs
      Liver and other organ meats
      Gravy
      Broth made from bones or other animal parts
      Wine
      Yogurt with active cultures
      Buttermilk, including buttermilk pancakes and biscuits
      Sour cream
      Most fermented foods and aged cheeses
      Some B vitamin supplements or foods supplemented with B vitamins make your stomach more acid
      Hydrochloric acid supplements
      Digestive enzymes

Acidic Foods
      Corn
      Meat
      Beans
      Fish
      Fowl
      Most grains
      Coffee
      Plums
      Prunes
      Cranberries
      Distilled water

Very Alkaline Foods Include     
      Chocolate
      Figs
      Mineral water
      Orange juice
      Potatoes
      Spinach      
      Bananas
      Watermelon
      Dandelion Greens

Alkaline Foods

  • Most fruits, except as noted above
  • Most vegetables, except as noted above

Neutral Foods
The Mayo Clinic Diet Manual, Seventh Edition categorizes the following foods as neutral foods
      Butter
      Margarine
      Cooking fats
      Oils
      Plain candies
      Sugar
      Syrup
      Honey
      Arrowroot
      Corn
      Tapioca
      Coffee
      Tea

See the full article, and study the acid/base balance on the Internet.

http://www.ctds.info/acidic-foods.html


Posted by philcutrara1 at 10:41 AM EST
Updated: Friday, 12 December 2008 12:17 PM EST
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Thursday, 4 December 2008

The Problem with Prescription Acid Blockers

Prescription acid blockers operate on the assumption that an over production of acid is the cause of your acid reflux. Based on this idea, they work by blocking or dramatically slowing down the stomach’s acid production, thereby minimizing the chance that acid can enter and harm your esophagus. To that end, they do their job- but at a dangerous cost to your health.

Stomach acid plays an important role in both digestion and your overall health and by blocking its production you are essentially starving the body of life sustaining nutrients. Without adequate amounts of stomach acid, vital amino acids, vitamins and minerals are unable to break down properly and fail to make it into your bloodstream. Insufficient amounts of stomach acid severely impact the production of life-sustaining hormones and create an environment ripe for harmful bacteria to thrive. Without enough stomach acid to keep the bacteria at bay, the toxic bacterial byproducts can spread throughout the body. Overtime, the results of low stomach acid can be devastating.

Research has shown that chronic low stomach acid can lead to a wide range of serious diseases, including cardiovascular disease, type 1 diabetes, osteoporosis, rheumatoid arthritis, asthma, allergies, skin disorders, and depression.


Posted by philcutrara1 at 9:23 AM EST
Updated: Thursday, 4 December 2008 9:26 AM EST
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Saturday, 29 November 2008
THE BODY IS NOT THE MIND

Human beings began to think long before they began to understand one another or to reflect upon their thoughts. Reasoning was the progression of their strength that enfolded as his virtue and his connection with nature and the environment improved.

Man began to learn that working in groups was good for his welfare and his well being. The better he communicated with others the better his life became.

 


Posted by philcutrara1 at 5:24 PM EST
Updated: Saturday, 29 November 2008 4:18 PM EST
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Sunday, 5 October 2008
PACC'S SPECIAL INTEREST GROUPS (SIGs)
Now Playing: The interests of members of PACC...

PACC'S SPECIAL INTEREST

GROUPS (SIGs)

Hello Pittsburgh Area Computer Club members:

Some of the Special Interests Group members of the Pittsburgh Area Computer Club have interests in: Internet surfing, Knowledge Engineering, learning how to find out information on the Internet, how to interface their computer with their home and office, how to make money with a special unique web site, where can they learn more about computers and application software, and where can they learn how to program. Other special interests are: digital photo processing, digital movie making, peer to peer sharing, making music, artificial intelligence, and nanotechnology.

Most of these projects I regularly update on my computer. Some of my special interests are: "holistics," herbs, natural healing, alternative health, Information Technology, religious education, and computer animation.

If there are other Special Interests you have please let me know. Respond in person or by e-mail by entering in the Subject box with "Re: PACC Special Interests." Any two or more members can start a special interest group in our club.

I have requested an e-mail update for the members of the club, and some more support for the club’s library.

If you see an incorrect e-mail listed or a member not listed send corrections to Re: PACC e-mail update.

If you have any shareware CDs that you find interesting make a copy of it for the members of the club, and give me a copy of it to enter it into the club's library, so that we can share it with others.

If you would like to help the club duplicate PACC TALK CD’s let me know respond with Re: PACC TALK duplication.

There are 4 CDs that we are now duplicating. We need at least 5 copies of each CD. PACC TALK CD 1 covers years 1977-1986 and PACC TALK CD 2 covers 1985-1991. DVD 3 covers 1993-1999.

If you would like to help us scan PACC TALK newsletters or with the library, please let me know respond with: Re: PACC TALK Scanning, and we will help you get a full set of the PACC TALK years you would like to scan for this project.

Happy Computing, Phil Cutrara

N.B,: You can reach me at: philcut@aol.com

http://philcutrara1.tripod.com

My "Holistics" Blog

Posted by philcutrara1 at 6:47 AM EDT
Updated: Saturday, 29 November 2008 4:33 PM EST
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Tuesday, 9 September 2008
CANCER TREATMENT WITH FOOD WORKS VERY WELL
Now Playing: Pomegranate, Noni and Goji

CancerEnd fights your cancer with extracts of Pomegranate, Noni and Goji juices which work in a way different than other anti-cancer medicines by supplying immune boosting polysaccharides.

The Goji berries in CancerEnd are the richest source of cartenoids of all known foods. They contain 500 times more vitamin C, by weight, than oranges.

They also contain polysaccharides which fortify the immune system. Goji berries have been traditionally regarded as a longevity and strength building food of the highest order.

In studies with elderly people where the berry was given once a day for 3 weeks, 67% of the patient’s T cell transformation functions tripled and the activity of the patients white cell interleukin-2 doubled.

A Six Blend Organic Noni, Acai, Pomegranate, Goji, Mangosteen & Camu-Camu fruit juice is a pure and natural fruit juice also works well.

Studies suggest that this unique complex by Life Time, creates a synergistic response (works best when blended together) at the cellular level within the body.

This synergistic antioxidant complex is more active when blended together than if each fruit juice were consumed alone.

These prized berries have traditionally been used for thousands of years and studies suggest they may help increase energy, stamina, vitality, and promote a healthy immune system.

SEE: Western Elemental Profile (Health Assessment)

SEE ALSO: Chinese Elemental Profile

AND: Indian Elemental Profile (Ayurvedic)


Posted by philcutrara1 at 4:47 AM EDT
Updated: Tuesday, 9 September 2008 6:23 AM EDT
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Saturday, 16 August 2008
THE MEANING OF LIFE
Now Playing: Rebirth is not a one time thing...
I seek the meaning of life. I seek to live that life. This is my theory of everything. It includes every aspect of my being and essence. It includes my body, mind, soul, spirit, and all the countless words that help describe the who, what, where, when, why, and how of me.

Even if I tell you the story of my life, and you come to a better understanding of who I am, you would fall short of why I am. Even if I use all the words of the languages of the world, I could not fully describe a lifetime of actions, thoughts, words, deeds, omissions, hopes, dreams, experiences, and the parallel essences of me; because you too would have to live my life to understand it, and that may not even be fully possible for me to do.

"The unexamined life is not worth living." Yet it is not wise to prefer not living or death, before I have fully experienced all the good things of life that life offers.

I begin with my outline of the universe that you can know, and better understand by studying what all the best authorities say about it. I include what all the theologies, philosophies, and sociologies tell us, with what all that the cultures, customs, political, economic, and educational systems have to say about the universe too.

First I begin with religion, because it leads me to God who created everything, and his design is what I am telling. Although no one can fully know the mind of God, God wants us to know everything about him. He loves us so much that besides knowing all about him, he wants us to be one with him.

It depends how well I am being brought up that I will become who I am to be. It takes the universe to raise a person. The best level to be is where I am fully aware of what I am doing, and what God wants me to do.

I act freely to make the world a better place, and I work with God to create a perfect universe. I know the world is not perfect, because there would be no use of creation, if it was perfect. God needs us to help him finish creation. Since God is eternal, what he made is also perfect. His being is his essence. This means that which he is, is who he is.

Second I explain very simply how my life encompasses everything. I attempt to live the true way of life. I act deliberately with little deep reasoning, because I have come to embody the example of Christ. Knowing right from wrong is the main lesson of life, moreover, doing right over following the easy path that is often the road less traveled is the correct thing to do.

Religion teaches me what I need to fulfill my life. It teaches me how to get to heaven. It tells me how Jesus saved me, and how he is my personal savior. When I pray I talk to God. I not only talk to Jesus; but also to the Father, and the Holy Spirit. Plans and schemes are not needed when you walk with Jesus.

The biggest obstacle to happiness is sin. Life is not a temptation; neither is the opposite sex. Learning how the body works is not wrong. God helps us overcome every temptation. He offers salvation to everyone, no matter what they have done; if they are truly sorry for their sins.
Life has the lesson of knowing how to live with temptation and how to avid it. Do not allow temptation to become too great, before you turn away from it. Avoid the first signs of it. Learn how to be happy by being good to everyone. Repent of all of your sins, and ask forgiveness from all that you have offended. Pay what you owe others, and return what you have of theirs. Make a good and complete confession. Now is the time, do not wait before it is too late.

Everything works for perfection. Jesus did not come to earth for us to fail. Every thing we do is a lesson. We can learn from it no matter if it goes badly or if it goes well. We learn from our parents, friends, acquaintances, co-workers, teammates, classmates, and others. We learn from books, teachers, and the media how to be good. We learn in every waking state and in our dreams. God reveals the truth to us in many ways to fulfill our destiny.

I dream of being an angel. I fly all around the neighborhood helping everyone who needs help. I never get lost, because my guardian angel is by my side, and he has immediate contact with all the other angels and saints to help me. I need very little sleep, because my sleep is very restful. No matter how much the world needs help; we only do what we can, as the Holy Spirit guides us.

What we dream follows through the day. We help our neighbor, when he needs it. We ask him if he needs our help and we let him know that we are willing to help him. Jesus showed us all the ways we can help others, and in this way we all can make the world a better place to enjoy, like our Lord created it. Be nice to all you meet. Smile, and say hello to them every time you see them. Make sure you know what Jesus taught, and what the church teaches. Go to church and do all you can to make a better place for everyone.

Life is the shared process of participating in it. The only way we can affect change, is by being part of everything we can do for good. What one person does, affects the whole universe. "The truth is simple, if you understand it." Love God with your whole heart, all your body, mind, and all your strength. Love your neighbor, as you love yourself. Greater works than these, you will see, because the time is drawing near when he will come again.


Posted by philcutrara1 at 9:52 AM EDT
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