Follow this blog
">
Blog Tools
Edit your Blog
Build a Blog
RSS Feed
View Profile
« March 2005 »
S M T W T F S
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
You are not logged in. Log in
Entries by Topic
All topics  «
About My Blog: View 10x7
BODY/MIND IDEA
Mental Aspects
Physical Aspects
Spiritual Aspects
Back to the Homepage
Holistics by Phil Cutrara
Search My Site with Google
Search My Site Holistics: Phil Cutrara
Phil Cutrara: HOLISTICS
Tuesday, 8 March 2005



Issue Date: July 1, 2001 In this article:
Anti-cancer grilling recipes:
Teriyaki Sauce
Turmeric Garlic Marinade
Rosemary Tea Marinade
Blueberry Burger

Scientific sources for this article
More on healthy grilling and summer recipes

--------------------------------------------------------------------------------

Cancer-proof your barbecue

High heat creates carcinogens in meat. But you can reduce the threat any of these 10 easy ways.

Those burgers, steaks, or ribs sizzling on the grill are cooking up chemicals that can help turn your cells cancerous. High heat reacts with proteins in red meat, poultry and fish to create heterocyclic amines, chemicals that are linked to cancer, especially of the colon and breast. Because these HCAs form within cooked meat, you can't get rid of them by scraping off char. But scientists have come up with ingenious ways to dramatically reduce the hazard. Precisely why these methods work is still a mystery, but research shows they do.

1 Flip burgers often. Turning burgers once a minute and cooking over lower heat reduces HCAs and kills potentially deadly E. coli bacteria, finds a new study at Lawrence Livermore National Laboratory in California. Important: Use a meat thermometer to make sure a burger's internal temperature reaches 160 degrees Fahrenheit, needed to deactivate E. coli. Just because meat is brown doesn't mean it's thoroughly cooked.

2 Use the right marinade. Slash HCAs by marinating raw meat in a thin, very liquid sauce for at least 10 minutes, or more to taste. The Cancer Research Center of Hawaii found that a teriyaki marinade reduced HCAs 67%; a turmeric-garlic sauce, 50%. The key is to use a watery sauce: When a thick, concentrated commercial barbecue sauce was used, it actually tripled HCAs. So dilute thick sauces.

3 Microwave first. Partially cook burgers, poultry, ribs and fish in a microwave oven before grilling, and be sure to discard the juices. Microwaving a hamburger a couple of minutes or a batch of ribs and chicken 10 minutes eliminates 90% of HCAs, says James Felton, Ph.D., at Livermore Lab.

4 Add anti-cancer soy. Mix half a cup of textured soy protein into a pound of ground meat before grilling. This cuts 95% of the expected HCAs in burgers without appreciably affecting the taste, according to tests by John Weisburger, Ph.D., at the American Health Foundation.

5 Enhance with E. Adding vitamin E to raw ground meat hinders HCAs, says J. Ian Gray, Ph.D., of Michigan State University. His tests showed that 120 milligrams of vitamin E powder mixed into or sprinkled on 3.5-ounce patties can reduce HCA formation as much as 72%. Just crack open a capsule of powdered vitamin E.

6 Try a "fruit burger." Mixing a pound of ground meat with a cup of ground, fresh, tart cherries before grilling suppresses 90% of HCA formation, according to research at Michigan State. A possible reason: Cherries are high in HCA-blocking antioxidants. Researchers say other deep-colored fruits rich in antioxidants (grapes, blueberries, plums) should work, too.

7 Add garlic and herbs. In tests, garlic, rosemary and sage reduced HCAs, Gray says. Mix them into burgers, use them in marinades or just eat them in a meal with grilled meat. Antioxidants in citrus fruits also block HCAs.

8 Don't order meat very well-done. The longer meat is cooked at high temperatures (grilling, broiling, frying) the more HCAs are produced. Cooking steaks very well-done, compared with well-done, doubles HCAs. To minimize HCAs, grill beefsteaks and lamb rare or medium-rare. But always cook burgers, pork and poultry well-done to avoid food poisoning.

9 Wash down barbecue with tea. Chemicals in black and green tea help detoxify HCAs, Weisburger says. He recommends drinking hot or iced tea brewed from bags or loose tea (not bottled teas or powdered instant teas) regularly -- and especially with barbecue. Or marinate meat, poultry and fish in concentrated tea (let a tea bag steep in 1/4 cup hot water for 5 minutes).

10 Skip the meat; grill "green." Fruits and vegetables don't contain creatine, the animal protein needed to make HCAs. Pineapple and peppers are great grilled. Also, eating fruits, vegetables and green salads along with barbecued meat lessens the cancer hazard.

Go to top

Tips 2,7 & 9 in action:


--------------------------------------------------------------------------------

Teriyaki Sauce
1 garlic clove, crushed
1/2 tsp. minced fresh ginger
2 tsps. brown sugar
1/2 cup soy sauce
1/2 cup water

Mix all. Pour over meat, fish or poultry. Marinate at least 10 minutes. Makes 1 cup.

Go to top


--------------------------------------------------------------------------------

Turmeric Garlic Marinade

2 tsps. garlic powder
1 tsp. ground turmeric
1/2 cup orange juice

Mix all. Pour over meat, fish or poultry. Marinate at least

10 minutes. Makes 1/2 cup.

Go to top


--------------------------------------------------------------------------------

Rosemary Tea Marinade

1/2 cup concentrated tea (2 bags brewed in 1/2 cup hot water 5 minutes)
1 tsp. crushed rosemary
1 garlic clove, crushed
2 tsps. honey
2 tsps. soy sauce

Add rosemary, garlic, honey and soy sauce to hot tea.

Cool slightly. Pour over steaks, ribs, burgers, chicken or fish. Marinate at least 10 minutes. Makes 1/2 cup.

Go to top

Tips 6,7 & 8 in action


--------------------------------------------------------------------------------

Blueberry Burger

1 pound ground turkey breast or extra-lean ground beef
1 cup blueberries, ground in a food processor or blender
3/4 tsp. dried thyme
2 garlic cloves, crushed
Salt and pepper, to taste

Combine ingredients. Form into 4 burgers. Grill until well-done.

Per turkey burger: 290 calories, 31g protein, 6g carbohydrates, 15 fat (4g saturated), 1g fiber, 124mg sodium.

Contributing Editor Jean Carper is the author of "Your Miracle Brain" (HarperCollins).


--------------------------------------------------------------------------------

Some of our most popular summer and grill recipes
Grilled meal: Ultimate Garlic Bread, Grilled Pineapple, Sweet & Smoky Barbecue Sauce and grilling tips.
Red Hot Marinated Chicken Skewers With Yogurt-Cilantro Sauce with tips on grilling from chef Bobby Flay.
Chicken on a Throne
Firecracker Coleslaw
Healthier barbecue: about HCAs, the high-heat hazard.

Sites dedicated to grilling and barbecue

National BBQ News: Barbecue cook-offs across the nation and the world. Plenty of recipes and tips.
http://www.barbecuenews.com

Culinary Cafe: Recipes, rubs and sauces.
http://www.culinarycafe.com/Barbeque.html

Author Steven Raichlen: A little how-to from his books "Barbecue! Bible" and "How to Grill."
http://www.barbecuebible.com

About.com: BBQ and grilling from building grills to prepping satay to choosing your fuel.
http://bbq.about.com/food/bbq/mbody.htm




--------------------------------------------------------------------------------
Sources for this article

Flip Your Burgers Often.
Salmon CP. J Natl Cancer Inst 2000 Nov 1:92(21): 1773-8
B.W. Berry, Journal of Muscle Foods 11 (2000) 213-226

Use the Right Marinade:
Nerurkar P.V. Nutr Cancer 1999:34(2): 147-52
Salmon, CP. Food Chem Toxicol 35;433-441, 1997

PreCook or Microwave First.
Barnat , R.S. Environ Health Perspect 104; 280-288, 1996

Sprinkle On Vitamin E
Balogh Z, Food Chem Toxicol 2000 May; 38(5): 395-401

Add Garlic and Herbs:
Bear, WL., Anticancer Res 2000 Sep-Oct;20(5B):3609-14

Wash Barbecue Down With Tea:
Apostolides Z., Mutat Res 1996 Apr 4;359(3): 159-63




Posted by philcutrara1 at 10:03 AM EST
Post Comment | Permalink
Sunday, 6 March 2005
HERBS AND NATURAL FOODS by Phil Cutrara


Venice Produce Market

In the study of nutrition that shows how natural foods keep the whole person healthy, only a small percent of the chemical properties are needed for a normal person to retain well being. Homeopathy has shown that when a similar symptom that a chemical property exhibits upon a person's body is ingested at a small percentage found in its natural state, it exhibit's a greater healing property. Powers of 10X-6 to 10X -80 are within their range. Common prescribed are X6 to X10 (.0000001) to (.00000000001)% of the natural amount found in food.

In Traditional Chinese Medicine, the condition of the tongue is used to help determine the condition of the body. While searching the Internet for Cat Scratch Fever and eye drops, I found a Russian article on the language of the tongue. I used AltaVista's translation feature to give me a good understanding of the topic.

Tongue Diagnostics of the states of the language

There are many pictures of the tongue, examples of illnesses of the body and treatments using homeopathic formulae. Those ingredients that I wanted to find out more, where researched using the "Image" feature of the AltaVista search engine.

In many cases those searches would lead to other countries and other languages that were also translated using AltaVista's translation feature. When I did not know the country of the Internet address, I put that into the search engine to find what language the site was written in when it was created.

The Internet is being made more helpful for researchers. Many of the closed stacks in the libraries of the world are being opened to the WWW.

Chemical component databases of foods and herbs are being added every day to the web. The relationship of foods to animals and to humans is found even in the great manuscripts of the middle ages.

Certain butterflies prefer their own types of flowers and they have certain healing properties for humans. I remember researching herbs and found a manuscript filled with water colored paintings of butterflies with the flowers they liked.

I compared these flowers with the commonly used herbs used to treat the aliments of modern human beings. There are only three copies of this book in the world. One of them can be found in the library of the University of Pisa in Italy by searching the Internet.

The chemical component database of foods can be used to discover what helps us be healthy. There are basic requirements the body needs to have the proper nutrition to be fully healthy.

In some cases, we need very little of a vitamin, but often times the body might have a difficult time making what it needs. Humans need very little B12; however doctors used to rely on often times, expensive B12 shots. Today, we can ingest all the B12 formula we need by keeping a pill under our tongue for a couple of minutes.

Nutritionalist have formulated a synergistic combination of B12 with B6 and folic acid that we can take under the tongue.

Better yet, we can see what foods contain these and eat them when we need them and watch out for them when they are in season, and when they are the freshest.

We do not need to shop at the nearest store any more, we can do a little traveling to other markets, and even use the Internet to do some special shopping for certain foods, herbs and homeopathic remedies.

With a little study you can become a smarter shopper, or even our own natural doctor that does not use harmful chemicals; but only natural foods to keep you fully alive, and totally well.


Posted by philcutrara1 at 10:48 AM EST
Updated: Sunday, 6 March 2005 11:28 AM EST
Post Comment | Permalink
Tuesday, 1 March 2005
IGNATIAN METHOD OF MEDITATION/CONTEMPLATION









-------------------------------------------------------------------

I. BEFORE MEDITATION
1.. Quiet myself physically & mentally
2.. Reflect on the Presence of God.
3.. Preparatory prayer.

II. PRELUDES
1.. Passage to meditate.
2.. Composition of place.
3.. Grace to ask.

III. MEDITATION
1.. Read the passage slowly.
2.. Divide into two or three points.
3.. Look for 'jumping off' points.
4.. Persons, words, actions, Jesus.
5.. Follow lead of the Holy Spirit.

IV. CONVERSATION
1.. Speak from your heart.
2.. Make a resolution.
3.. Rest in God's Love.

V. CLOSING PRAYER
1.. An Our Father, Hail Mary, etc.

VI. EXAMINATION OF PRAYER
1.. Did I prepare myself to pray?
2.. Was I able to pray or was I distracted? Why?
3.. Did God seem close to me, or far away? Why?
4.. Did any particular prayer or Scripture strike me?
5.. Was God telling me something in my meditation?

--------------------------------------------------------------------------------
Allan C. Ong / Fr. Tom Carzon
Last Modified: Friday, 18-Feb-2005 16:47:36 PST

Posted by philcutrara1 at 8:45 AM EST
Updated: Wednesday, 2 March 2005 10:07 AM EST
Post Comment | Permalink
Sunday, 20 February 2005
The Vegetarian Handbook by Gary Null

Gary Null Site

Gary Null Articles
AIDS: A SECOND OPINION
This article gives a voice to AIDS experts who disagree with the mainstream view that "HIV" automatically equals "AIDS."

Anti-Aging: Reclaim Your Youth
Long before "Anti-Aging" had become a popular topic of conversation, Gary let people know that they were not helpless against the ravages of age, that they could protect and optimize their health and vitality.

Anti-Oxidant Vitamin: Vitamin C
This document explains what Vitamin C is and how it contributes to the healthy functioning of the human body.

Are You Tired? Low Thyroid May be the Culprit
Gary collaborates with Dr. Martin Feldman to discuss hidden health problems of the complex thyroid system.

Biomagnetic Healing
This paper presents the issues and scientific research relating to the efficacy of biomagnetic healing.

Caffeine: A Pilot Study
Eleven volunteers participated in this double-blind crossover study that identifies some physiological and psychological effects of caffeine

Caffeine: PSYCHOLOGICAL EFFECTS
Gary Null & Sanford Bolton, PhD, view caffeine as the most widely used habit- forming drug.

Clearer, Cleaner, Safer, Greener
Once scoffed at and rejected as a figment of an overly indulgent imagination, a wide variety of health problems are now being attributed by health authorities to the poor quality of the air inside our homes and office buildings.

The Dangers of Prozac
This paper discusses the adverse side effects of Prozac, including akathisia (a compulsion to move about), permanent neurological damage, suicidal obsession and acts of violence.

Electroconvulsive Therapy: A Second Opinion
This document presents an extensive outline of "talking points" on the side-effects of electro-convulsive therapy, compiled by Gary Null from peer-reviewed journals.

Fatal Fallout
This research paper examines the dangers of radiation in medical procedures, such as X-rays, CT scans and mammograms.

Fluoride: A Deadly Legacy
For many years, Americans have accepted water fluoridation as a safe, healthful process, but Gary brings to light information that indicates otherwise.

The Gulf War's Troubling Legacy
What made veterans returning from the Gulf War of 1991 so sick? Their exposure to unprecedented environmental hazards, chemical and biological warfare agents, pesticides, experimental vaccines and weapons made from depleted uranium caused troubling symptoms that the government, at first, tried to ignore.

The Hidden Side of Psychiatry
People seeking help from the mental health industry are often misdiagnosed, wrongfully treated, and abused. Others are deceptively lured to psychiatric facilities, or even kidnapped.
Iatrogenic Illness: The Downside of Modern Medicine
During the past century, a medical establishment has evolved that has made itself the exclusive provider of so-called scientific, evidence-based therapies; but now nontoxic, noninvasive, preventative approaches to health care are presenting a strong challenge to this medical paradigm.
Maximizing immune fitness: why it matters
Gary Null explains the concept of the immune system and describes how to optimize the body's defenses to protect against disease.

Mercury Dental Amalgams: the Debate
While orthodox dentistry continues to assure us that the mercury in our mouths is safe, evidence to the contrary abounds in medical journals.

IMMUNE AUGMENTATION THERAPY FOR GULF WAR SYNDROME
Gary Null addresses the thousands of veterans who were ignored by the US government after developing symptoms from exposure to harmful substances during the Gulf War conflict of 1991.

MEAT AND PROTEIN: DISPELLING THE MYTHS
In this 4 part series, Gary Null presents an in-depth look at the political, ethical and health issues that surround the consumption of animal flesh.

Native American Healing
Learn about the sacred healing and transformational rituals of Native Americans.

Natural Therapies for Menopause
Long before the orthodox medical community admitted that Hormone Replacement Therapy could have devastating side effects, Gary Null and Dr. Martin Feldman warned women of the dangers of HRT and advised them to turn to more natural therapies.

Nice and easy
Gary gives his radio audience tips on how to get in shape to run a marathon.

Pathologizing Life
Forty million Americans are diagnosed as having depression. An increasing number of these are children, the elderly and African-Americans. But is this new epidemic a matter of greed?

VACCINES: A SECOND OPINION
Gary Null explores the interplay of economic, legal and political forces that affect vaccine policy and presents extensive scientific evidence that vaccines may not be as safe as we have been told.

Women's Health Risks
Dozens of research summaries reveal that many orthodox medical treatments to which women are routinely subjected do not deliver the expected benefits and, in fact, may increase the risk of health disorders or even death.

click here for a list of Gary's published articles

Gary Null, Ph.D., is a nationally syndicated radio talk show host as well as producer of PBS specials. He is a New York Times best-selling author of over fifty books and documentary filmmaker whose investigations and humanitarian work have affected the lives of millions.

Gary Null Book
Page 4
Page 5

Book pages
About this Book
Copyright
Table of Contents
Index
> < Page 4 >


Buy this book

Amazon.com
Barnes&Noble.com
Booksense
Froogle



About Google Print


The Vegetarian Handbook

by Gary Null Page 4



Page 4
St. Martin's Press - ISBN: 0312144415



Buy Gary Null Products Save 30-50% on Brainy II, Red/Green Stuff & 12,000 other health items
www.zone4health.com Sponsored Links
The Gary Null Radio Show Natural Health Expert On Internet Radio - Listen Anytime
voiceamerica.com
The Joy of Juicing Get a Gary Null book free. Free shipping. Sign up now.
www.freegiftworld.com


About Google Print - Google Home - Terms of Service - Provide Feedback

?2005 Google


Posted by philcutrara1 at 5:33 AM EST
Updated: Sunday, 20 February 2005 5:47 AM EST
Post Comment | Permalink
Saturday, 19 February 2005
Seven Million Dollar Millennium Problems

In order to celebrate mathematics in the new millennium, The Clay Mathematics Institute of Cambridge, Massachusetts (CMI) has named seven Prize Problems. The Scientific Advisory Board of CMI selected these problems, focusing on important classic questions that have resisted solution over the years. The Board of Directors of CMI designated a $7 million prize fund for the solution to these problems, with $1 million allocated to each. During the Millennium Meeting held on May 24, 2000 at the College de France, Timothy Gowers presented a lecture entitled The Importance of Mathematics, aimed for the general public, while John Tate and Michael Atiyah spoke on the problems. The CMI invited specialists to formulate each problem.

One hundred years earlier, on August 8, 1900, David Hilbert delivered his famous lecture about open mathematical problems at the second International Congress of Mathematicians in Paris. This influenced our decision to announce the millennium problems as the central theme of a Paris meeting.

The rules for the award of the prize have the endorsement of the CMI Scientific Advisory Board and the approval of the Directors. The members of these boards have the responsibility to preserve the nature, the integrity, and the spirit of this prize.

Paris, May 24, 2000

Please send inquiries regarding the Millennium Prize Problems to prize.problems@claymath.org.
Birch and Swinnerton-Dyer Conjecture
Hodge Conjecture
Navier-Stokes Equations
P vs NP
Poincare Conjecture
Riemann Hypothesis
Yang-Mills Theory

--------------------------------------------------------------------------------

Rules
Millennium Meeting Videos

--------------------------------------------------------------------------------
Riemann Hypothesis
Formulated in his 1859 paper, the Riemann hypothesis in effect says that the primes are distributed as regularly as possible given their seemingly random occurrence on the number line. Riemann's work gave an 'explicit' formula for the number of primes less than x in terms of the zeros of the zeta function. The first term is x/log(x). The Riemann hypothesis is equivalent to the assertion that other terms are bounded by a constant times log(x) times the square root of x. The Riemann hypothesis asserts that all the 'non-obvious' zeros of the zeta function are complex numbers with real part 1/2.

Posted by philcutrara1 at 7:32 PM EST
Post Comment | Permalink
August La Mantia's Family Baptism Picture 1913




PHOTO 1913 THE CHRISTENING OF AUGUST LAMANTIA OF HOMER CITY IN BLAIRSVILLE, PA. 1ST ROW: Gertrude Larkin (office clerk), Josephine Delisi (1898-1971 d/o JF Delisi married Jos. DeMaria), Mary Calderone (1896-1963 d/o Rocco:.married John LaMantia of Indiana, PA. Ines Delisi 1895-1971, d/o Joseph F. Delisi: married Joseph P. Delisi. Sophie Calderone. (1898-1957) d/o Rocco.married A. Giunta, brother of Marino Giunta. Rose LaMantia,(1886-1972), d/o John LaMantia. Married Marino Giunta. BABY: Salvatore Giunta. Mattea Battaglia (1885-1934),married Dom LaMantia, parents of the christened baby, August born Oct. 15, 1912. Josephine Dinovo. Married A.LaMantia (Baby Rose LaMantia born 1913. Married to John Gabelli.) Phillippa LaMantia d/o John. Married to A. Calderone. (Baby John Calderone married to Annette Calderone.) Cosima, 2nd wife of Rocco Calderone. Josephine LaMantia (1872-1918.) Married to Joseph F. Delisi. (Baby Samuel Delisi (1912-1993)
2nd ROW: Mr. Brown (Hired man) Dominic LaMantia (!878-1954. (Baby: Elsie LaMantia.) Marino Giunta (1882-1938) Charles Giunta Born 1911. A. Calderone married Phillipa LaMantia. A. LaMantia married to Josephine Dinovo. Vincent LaMantia called Zio Veeshey) brother of Josephine LaMantia.Sal Catanzaro. Sal Calderone (died 1932 of Apollo, PA.) Rocco Calderone (1864-1937) Joseph F. Delisi (1866-1937) married to Josephine LaMantia. Sam Catanzaro, son of Sal. Rose LaMantia of Homer City, PA. Still living in 2001. 3rd Row: Andy DeMeo, A. LaMantia (1906-1948) Dominic LaMantia (1908-1934) Phillip LaMantia (!909- (?) Rocco Calderone. Rose Calderone of Vandergrift, PA (1909-1980) Married to J. Calderazzo (tailor) John Calderone of Vandergrift (1902- )Josephine Calderone (1903 )d/o Rocco Married to McCoy. Lil Calderone d/o Rocco Married to J. Cascio. Mary Calderone (1904- )d/o Tony Married to J. Lombardi. (?) Sam LaMantia, Brother of Elsie of Homer City, PA.. (?)

Back Row: J. Battaglia of Derby PA. Vincent LaMantia of Blairsville. Married Marie LaMantia. Paul LaMantia .Sam LaMantia. John LaMantia (1890-1969) Married Mary Calderone. Joseph.L.Delisi (1900-1991). Francesco (Chico) Delisi, (!896-1962), brother of J.P. Delisi Joseph P. Delisi (1888-1968) Married Ines Delisi.


Posted by philcutrara1 at 6:55 PM EST
Updated: Saturday, 19 February 2005 7:19 PM EST
Post Comment | Permalink
Seven Million Dollar Prizes

Seven Million Dollar Prizes

Ian Stewart on Minesweeper

It's not often you can win a million dollars by analysing a computer game, but by a curious conjunction of fate, there's a chance that you might. However, you'll only pick up the loot if all the experts are wrong and a problem that they think is extraordinarily hard turns out to be easy. So don't order the Corvette yet.

The prize is one of seven now on offer from the newly founded Clay Mathematics Institute in Cambridge MA, set up by businessman Landon T. Clay to promote the growth and spread of mathematical knowledge, each bearing a million-buck price-tag. The computer game is Minesweeper, which is included in Microsoft's Windows? operating system, and involves locating hidden mines on a grid by making guesses about where they are located and using clues provided by the computer. And the problem is one of the most notorious open questions in mathematics, which rejoices in the name 'P=NP?'.

The connection between the game and the prize problem was explained by Richard Kaye of the University of Birmingham, England ('Minesweeper is NP-complete', Mathematical Intelligencer volume 22 number 4, 2000, pages 9-15). And before anyone gets too excited, you won't win the prize by winning the game. To win the prize, you will have to find a really slick method to answer questions about Minesweeper when it's played on gigantic grids and all the evidence suggests that there isn't a slick method. In fact, if you can prove that there isn't one, you can win the prize that way too.

Let's start with Minesweeper. The computer starts the game by showing you a blank grid of squares. Some squares conceal mines; the rest are safe. Your task is to work out where the mines are without detonating any of them. You do this by choosing a square. If there's a mine underneath it, the mine is detonated and the game ends--- with a loss for you, of course. If there is no mine, however, the computer writes a number in that square, telling you how many mines there are in the eight immediately adjacent squares (horizontally, vertically, and diagonally).

If your first guess hits a mine, you're unlucky: you get no information except that you've lost. If it doesn't, though, then you get partial information about the location of nearby mines. You use this information to influence your next choice of square, and again either you detonate a mine and lose, or you gain information about the positions of nearby mines. If you wish, you can choose to mark a square as containing a mine: if you're wrong, you lose. Proceeding in this way, you can win the game by locating and marking all the mines.


Fig.1 A Typical Minesweeper Position

For instance, after a few moves you might reach the position shown in Fig.1. Here a flag shows a known mine (position already deduced), the numbers are the information you've gotten from the computer, and the letters mark squares whose status is as yet untested. With a little thought, you can deduce that the squares marked A must contain mines, because of the 2's just below them. The squares marked B must also contain mines, because of the 4's and 5's nearby. In the same way, C must contain a mine; and it then follows that D and E do not. The status of F can then be deduced, after a few moves, by uncovering D and seeing what number appears.

Now, the P=NP? problem. Recall that an algorithm is a procedure for solving some problem that can be run by a computer: every step is specified by some program. A central question in the mathematics of computation is: how efficiently can an algorithm solve a given problem? How does the running time--- the number of computations needed to get the answer--- depend on the initial data? For theoretical purposes the main distinction is between problems that are of type P--- polynomial time --- and those that are not. A problem is of type P if it can be solved using an algorithm whose running time grows no faster than some fixed power of the number of symbols required to specify the initial data. Otherwise the problem is non-P. Intuitively, problems in P can be solved efficiently, whereas non-P problems cannot be solved algorithmically in any practical manner because any algorithm will take a ridiculously long time to get an answer. Problems of type P are easy, non-P problems are hard. Of course it's not quite as simple as that, but it's a good rule of thumb.

You can prove that a problem is of type P by exhibiting an algorithm that solves it in polynomial time. For example, sorting a list of numbers into numerical order is a type P problem, which is why commercial databases can sort data; and searching a string for some sequence of symbols is also a type P problem, which is why commercial wordprocessors can carry out search-and-replace operations. In contrast, the Travelling Salesman Problem--- find the shortest route whereby a salesman can visit every city on some itinerary--- is widely believed to be non-P, but this has never been proved. Finding the prime factors of a given integer is also widely believed to be non-P, too, but this has never been proved either. The security of certain cryptosystems, some of which are used to send personal data such as credit card numbers over the Internet, depends upon this belief being correct.

Why is it so hard to prove that a problem is non-P? Because you can't do that by analysing any particular algorithm. You have to contemplate all possible algorithms and show that none of them can solve the problem in polynomial time. This is a mindboggling task. The best that has been done to date is to prove that a broad class of candidate non-P problems are all on the same footing--- if any one of them can be solved in polynomial time, then they all can. The problems involved here are said to have 'nondeterministic polynomial' running time: type NP.

NP is not the same as non-P. A problem is NP if you can check whether a proposed solution actually is a solution in polynomial time. This is --- or at least, seems to be --- a much less stringent condition than being able to find that solution in polynomial time. My favourite example here is a jigsaw puzzle. Solving the puzzle can be very hard, but if someone claims they've solved it, it usually takes no more than a quick glance to check whether they're right. To get a quantitative estimate of the running time, just look at each piece in turn and make sure that it fits the limited number of neighbours that adjoin it. The number of calculations required to do this is roughly proportional to the number of pieces, so the check runs in polynomial time. But you can't solve the puzzle that way. Neither can you try every potential solution in turn and check each as you go along, because the number of potential solutions grows much faster than any fixed power of the number of pieces.

It turns out that a lot of NP problems have 'equivalent' running times. Specifically, an NP problem is said to be NP-complete if the existence of a polynomial time solution for that problem implies that all NP problems have a polynomial time solution. Solve one in polynomial time, and you've solved them all in polynomial time. A vast range of problems are known to be NP-complete. The P=NP? problem asks whether types P and NP are (despite all appearances to the contrary) the same. The expected answer is 'no'. However, if any NP-complete problem turns out to be of type P--- to have a polynomial time solution--- than NP must equal P. We therefore expect all NP-complete problems to be non-P, but no one can yet prove this.

One of the simplest known NP-complete problems is SAT, the logical satisfiability of a Boolean condition. Boolean circuits are built from logic gates with names like AND, OR and NOT. The inputs to these circuits are either T (true) or F (false). Each gate accepts a number of inputs, and outputs the logical value of that combination. For instance an AND gate takes inputs p, q and outputs p AND q, which is T provided p and q are both T, and F otherwise. A NOT gate turns input T into output F and input F into output T. The SAT problem asks, for a given Boolean circuit, whether there exist choices of inputs that produce the output T. If this sounds easy, don't forget that a circuit may contain huge numbers of gates and have huge numbers of inputs.


Fig.2 Impossible Minesweeper position.

The link to the computer game comes when we introduce the Minesweeper Consistency Problem. This is not to find the mines, but to determine whether a given state of what purports to be a Minesweeper game is or is not logically consistent. For example, if during the state of play you encountered Fig.2, you would know that the programmer had made a mistake: there is no allocation of mines consistent with the information shown. Kaye proves that Minesweeper is equivalent to SAT, in the following sense. The SAT problem for a given Boolean circuit can be 'encoded' as a Minesweeper Consistency Problem for some position in the game, using a code procedure that runs in polynomial time. Therefore, if you could solve the Minesweeper Consistency Problem in polynomial time, you would have solved the SAT problem for that circuit in polynomial time. In other words, Minesweeper is NP-complete. So, if some bright spark finds a polynomial-time solution to Minesweeper, or alternately proves that no such solution exists, then the P=NP? problem is solved (one way or the other).


Fig.3 A Minesweeper wire.

Kaye's proof involves a systematic procedure for converting Boolean circuits into Minesweeper positions. Here a grid square has state T if it contains a mine, and F if not. The first step involves not gates, but the wires that connect them. Fig.3 shows a Minesweeper wire. All squares marked x either contain a mine (T) or do not contain a mine (F), but we don't know which. All squares marked x' do the opposite of x. You should check that all the numbers shown are correct whether x is T or F. The effect of the wire is to 'propagate' the signal T or F along its length, ready to be input into a gate.

Fig.4 shows a NOT gate. The numbers marked on the block in the middle force an interchange of x and x' on the exit wire, compared to the input wire.


Fig.4 The NOT gate.

The AND gate (Fig. 5) is more complicated.


Fig. 5 The AND gate.

It has two input wires U, V, and one output W. To establish that this is an AND gate, we assume that the output is T and show that both inputs have to be T as well. Since the output is T, every symbol t must indicate a mine and every t' a non-mine. Now the 3 above and below a3 implies that a2 and a3 are mines, so a1 is not a mine, so s is a mine. Similarly, r is a mine. Then the central 4 already has four mines as neighbours, which implies that u' and v' are non-mines, so u and v are mines -- and this means that U and V have truth-value T. Conversely, if U and V have value T then so does W. In short, we have an AND gate as claimed.

There's more to Minesweeper electronics than this -- for example, we need to be able to bend wires, split them, join them, or make them cross without connecting. Kaye solves all these problems, and other more subtle ones, in his article. The upshot is that solving the Minesweeper Consistency Problem is algorithmically equivalent to the SAT problem, and is thus NP-complete. To virtually every mathematician and computer scientist, this means that the Minesweeper Consistency Problem must be inherently hard. It is astonishing that such a simple game should have such intractable consequences, but mathematical games are like that.

If you're interested in those million-dollar prizes, a word of warning. The Clay Institute imposes strict rules before it will accept a solution as being valid. In particular, it must be published by a major refereed journal, and it must have been 'generally accepted' by the mathematical community within two years of publication. But even if you're not going to tackle anything as daunting as that, you can have a lot of fun playing Minesweeper, secure in the knowledge that it encompasses one of the great unsolved problems of our age.


--------------------------------------------------------------------------------

The Clay Mathematics Institute thanks Ian Stewart for permission to post this article on our web site.

More information on the connection between Minesweeper and the P=NP? problem is available at the personal web site of Richard Kaye at the University of Birmingham, UK, located at the internet address http://web. mat.bham.ac.uk/R.W.Kaye/minesw/minesw.htm. Richard Kaye's site contains, in particular, his companion paper, Some Minesweeper Configurations.

Posted by philcutrara1 at 6:50 PM EST
Updated: Saturday, 19 February 2005 7:09 PM EST
Post Comment | Permalink
Sunday, 13 February 2005
Health Nut Seeks Immortality
Famed Inventor Claims Immortality is Possible
By JAY LINDSAY, AP

WELLESLEY, Mass. (Feb. 12) - Ray Kurzweil doesn't tailgate. A man who plans to live forever doesn't take chances with his health on the highway, or anywhere else.



Author and inventor Ray Kurzweil says in the future blood cell-sized robots will repair our bodies internally and genetic upgrades will be available over the Internet.

AP AOL Science NewsAs part of his daily routine, Kurzweil ingests 250 supplements, eight to 10 glasses of alkaline water and 10 cups of green tea. He also periodically tracks 40 to 50 fitness indicators, down to his "tactile sensitivity." Adjustments are made as needed.

"I do actually fine-tune my programming," he said.

The famed inventor and computer scientist is serious about his health because if it fails him he might not live long enough to see humanity achieve immortality, a seismic development he predicts in his new book is no more than 20 years away.

It's a blink of an eye in history, but long enough for the 56-year-old Kurzweil to pay close heed to his fitness. He urges others to do the same in "Fantastic Voyage: Live Long Enough to Live Forever."

The book is partly a health guide so people can live to benefit from a coming explosion in technology he predicts will make infinite life spans possible.

Kurzweil writes of millions of blood cell-sized robots, which he calls "nanobots," that will keep us forever young by swarming through the body, repairing bones, muscles, arteries and brain cells. Improvements to our genetic coding will be downloaded via the Internet. We won't even need a heart.

The claims are fantastic, but Kurzweil is no crank. He's a recipient of the $500,000 Lemelson-MIT prize, which is billed as a sort of Academy Award for inventors, and he won the 1999 National Medal of Technology Award. He has written on the emergence of intelligent machines in publications ranging from Wired to Time magazine. The Christian Science Monitor has called him a "modern Edison." He was inducted into the Inventors Hall of Fame in 2002. Perhaps the MIT graduate's most famous inventions is the first reading machine for the blind that could read any typeface.

During a recent interview in his company offices, Kurzweil sipped green tea and spoke of humanity's coming immortality as if it's as good as done. He sees human intelligence not only conquering its biological limits, including death, but completely mastering the natural world.

"In my view, we are not another animal, subject to nature's whim," he said.

Critics say Kurzweil's predictions of immortality are wild fantasies based on unjustifiable leaps from current technology.

"I'm not calling Ray a quack, but I am calling his message about immortality in line with the claims of other quacks that are out there." said Thomas Perls, a Boston University aging specialist who studies the genetics of centenarians.

Sherwin Nuland, a bioethics professor at Yale University's School of Medicine, calls Kurzweil a "genius" but also says he's a product of a narcissistic age when brilliant people are becoming obsessed with their longevity.

"They've forgotten they're acting on the basic biological fear of death and extinction, and it distorts their rational approach to the human condition," Nuland said.

Kurzweil says his critics often fail to appreciate the exponential nature of technological advance, with knowledge doubling year by year so that amazing progress eventually occurs in short periods.

His predictions, Kurzweil said, are based on carefully constructed scientific models that have proven accurate. For instance, in his 1990 book, "The Age of Intelligent Machines," Kurzweil predicted the development of a worldwide computer network and of a computer that could beat a chess champion.

"It's not just guesses," he said. "There's a methodology to this."

Kurzweil's been thinking big ever since he was little. At age 8, he developed a miniature theater in which a robotic device moved the scenery. By 16, the Queens, N.Y., native built his own computer and programmed it to compose original melodies.

His interest in health developed out of concern about his own future. Kurzweil's grandfather and father suffered from heart disease, his father dying when Kurzweil was 22. Kurzweil was diagnosed with Type 2 diabetes in his mid-30s.

After insulin treatments were ineffective, Kurzweil devised his own solution, including a drastic cut in fat consumption, allowing him to control his diabetes without insulin.

His rigorous health regimen is not excessive, just effective, he says, adding that his worst sickness in the last several years has been mild nasal congestion.

In the past decade, Kurzweil's interests in technology and health sciences have merged as scientists have discovered similarities.

"All the genes we have, the 20,000 to 30,000 genes, are little software programs," Kurzweil said.

In his latest book, Kurzweil defines what he calls his three bridges to immortality. The "First Bridge" is the health regimen he describes with co-author Dr. Terry Grossman to keep people fit enough to cross the "Second Bridge," a biotechnological revolution.

Kurzweil writes that humanity is on the verge of controlling how genes express themselves and ultimately changing the genes. With such technology, humanity could block disease-causing genes and introduce new ones that would slow or stop the aging process.

The "Third Bridge" is the nanotechnology and artificial intelligence revolution, which Kurzweil predicts will deliver the nanobots that work like repaving crews in our bloodstreams and brains. These intelligent machines will destroy disease, rebuild organs and obliterate known limits on human intelligence, he believes.

Immortality would leave little standing in current society, in which the inevitability of death is foundational to everything from religion to retirement planning. The planet's natural resources would be greatly stressed, and the social order shaken.

Kurzweil says he believes new technology will emerge to meet increasing human needs. And he said society will be able to control the advances he predicts as long as it makes decisions openly and democratically, without excessive government interference.

But there are no guarantees, he adds.

Meanwhile, Kurzweil refuses to concede the inevitably of his own death, even if science doesn't advance as quickly as he predicts.

"Death is a tragedy," a process of suffering that rids the world of its most tested, experienced members - people whose contributions to science and the arts could only multiply with agelessness, he said.

Kurzweil said he's no "cheerleader" for unlimited scientific progress and added he knows science can't answer questions about why eternal lives are worth living. That's left for philosophers and theologians, he said.

But to him there's no question of huge advances in things that make life worth living, such as art, cultural, music and science.

"Biological evolution passed the baton of progress to human cultural and technological development," he said.

Lee Silver, a Princeton biologist, said he'd love to believe in the future as Kurzweil sees it, but the problem is, humans are involved.

The instinct to preserve individuality, and to gain advantage for yourself and children, would survive any breakthrough into biological immortality - which Silver doesn't think is possible. The gap between the haves and have-nots would widen and Kurzweil's vision of a united humanity would become ever more elusive, he said.

"I think it would require a change in human nature," Silver said, "and I don't think people want to do that."

AP AOL Science News http://aolsvc.news.aol.com/news/article.adp?id=20050212192909990005

Posted by philcutrara1 at 4:20 PM EST
Post Comment | Permalink
Friday, 11 February 2005
Manifest for SS Argentina Sailing from Palermo, Sicily 1920

Photo: Richard Faber Collection

Built by Russell & Company, Port Glasgow,
Scotland, 1907. 5,526 gross tons; 390 (bp) feet
long; 48 feet wide. Steam triple expansion
engines, twin screw. Service speed 15 knots.
1,450 passengers (45 first class, 175 second
class, 1,230 third class).

Built for Austro-Americana Line, Austrian flag, in
1907 and named Argentina. Trieste-South America
and Trieste-New York Service service. Used as a
hospital ship in 1918. Sold to Cosulich Line,
Italian flag, in 1919. Mediterranean-New York
service. Sold to Florio Line, Italian flag, in
1926. Sold to Tirrenia Line, Italian flag, in
1932. Scrapped in 1960.

Associated Passenger Date of Arrival Port of Departure Line #
Page # 0967
Cutura, Agostino June 12, 1920 Palermo -

Original page

Manifest for Argentina Sailing from Palermo

Name Gender Age Married Ethnicity Place of Residence

0001. Rizzo, Amalia F 28y W Italian, South Villabate, Palermo
0002. Zarcone, Anna F 70y M Italian, South Villabate, Palermo
0003. Castello, Angela F 19y M Italian, South Villabate, Palermo
0004. Morello, Rosa F 24y S Italian, South Palermo, Palermo
0005. Zarcone, Dorotea F 70y M Italian, South Villabate, Palermo
0006. Castello, Vincenza F 30y M Italian, South Villabate, Palermo
0007. Pelicane, Maria Concetta F Italian, South Villabate, Palermo
0008. Giliberto, Giacomo M 75y M Italian, South Ribera, Girgenti
0009. Fontana, Amedeo M 21 S Italian, South Acquaviva, Caltanissetta
0010. Ganci, Francesco M 49y M Italian, South Valguarnera, Caltanissetta
0011. Ganci, Antonino M 16y S Italian, South Valguarnera, Caltanissetta
0012. Purpura, Francesco M 60y M Italian, South Termini, Palermo
0013. Giuliana, Algio M 27y M Italian, South M.S. Giuliano, Trapani
0014. Cammarata, Caterina F 21y M Italian, South M.S. Giuliano, Trapani
0015. Cassaro, Anna F 25y W Italian, South Ravanusa, Girgenti
0016. Graziano, Rosaria F 25y M Italian, South Naso, Messina
0017. Topscano, Carmela F 6y S Italian, South Naso, Messina
0018. Toscano, Santa F 5y S Italian, South Naso, Messina
0019. Demma, Giuseppe M 36y M Italian, South Termini, Palermo
0020. Lombardo, Rosario M 22y S Italian, South Termini, Palermo
0021. Mazzola, Giuseppe M 34y M Italian, South Aidone, Caltanissetta
0022. Guerrera, Fortunata F 22y M Italian, South Aidona, Caltanissetta
0023. Mazzola, Antonio M 7y S Italian, South Aidona, Caltanissetta
0024. Sicari, Salvatore M 29y S Italian, South S. Giuseppe, Palermo
0025. Buccellato, Angela F 24y M Italian, South Castellam, Trapani
0026. Cutura, Filippo M 30y M Italian, South Termini, Palermo
0027. Balsamo, Maria F 19y M Italian, South Termini, Palermo
0028. Cutura, Agostino M 4y S Italian, South Termini, Palermo
0029. Cutura, Agostino M 2y S Italian, South Termini, Palermo
0030. Cutura, Antonina F 2m S Italian, South Termini, Palermo
==============Corrected Lines============
0026. Cutrara, Filippo M 30y M Italian, South Termini, Palermo (Philip)
0027. Balsamo, Maria F 19y M Italian, South Termini, Palermo (Mary)
0028. Cutrara, Agostino M 4y S Italian, South Termini, Palermo (Gus)
0029. Cutrara, Agostina F 2y S Italian, South Termini, Palermo (Lillie)
0030. Cutrara, Antonina F 2m S Italian, South Termini, Palermo (Lena)

Posted by philcutrara1 at 12:28 PM EST
Updated: Friday, 11 February 2005 12:50 PM EST
Post Comment | Permalink
Thursday, 3 February 2005
M THEORY
Who is Edward Witten who calls this deeper understanding of strings "M theory," with M standing, he says wryly, for "mystery, magic or matrix, my three favorite words?"


Edward Witten bigger than life!

Into the Eleventh Dimension

The quest for a theory linking all matter and all forces led physicists deep into hyperspace, where they got horribly lost. But suddenly the way ahead has become clear, says superstring theorist.

Michio Kaku
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Is there a Final Theory in physics? Will we one day have a complete theory that will explain everything from subatomic particles, atoms and supernovae to the big bang? Einstein spent the last 30 years of his life in a fruitless quest for the fabled unified field theory. His approach has since been written off as futile.

In the 1980s, attention switched to superstring theory as the leading candidate for a final theory. This revolution began when physicists realised that the subatomic particles found in nature, such as electrons and quarks, may not be particles at all, but tiny vibrating strings.

Superstring theory was a stunning breakthrough. It became one of the fastest growing and most exciting areas of theoretical physics, generating a feverish outpouring of thousands of papers. Then, in the early 1990s, progress seemed to grind to a halt. People became discouraged when they failed to find the answers to two key questions: where do strings come from, and is our Universe among the many solutions of superstring theory? But now the Internet is buzzing again as papers pour in to the bulletin board at Los Alamos National laboratory in New Mexico, the official clearing house for superstring papers.

The trigger for this excitement was the discovery of "M-theory", which may answer those two vital questions about superstrings. "I may be biased on this one, but I think it is perhaps the most important development not only in string theory, but also in theoretical physics at least in the past two decades," says Harvard physicist Cumrun Vafa. M-theory led John Schwarz of Caltech, one of the founders of superstring theory, to proclaim a "second superstring revolution". And it inspired a spellbinding three-hour lecture by another leading exponent,Edward Witten of the Institute for Advanced Study at Princeton, New Jersey. The aftershocks of the breakthrough have spread to other disciplines, too. "The excitement I sense in the people in the field and the spin-offs into my own field of mathematics...have really been quite extraordinary," says Phillip Griffiths, director of the Institute for Advanced Study." I feel I've been very privileged to witness this first hand."

In one dazzling stroke, M-theory has come close to solving superstring theory's two long-standing questions , leaving many theoretical physicists (myself included) gasping at its power. M-theory, moreover, may even force string theory to change its name because, although many features of M-theory are still unknown , it does not seem to be a theory purely of strings. Other strange beasts seem to emerge, including various types of membranes. Michael Duff of Texas A&M University is already giving talks with the title " The theory formerly known as strings".

"Nature shows us only the tail of the lion. But I do not doubt that the lion belongs to it even though he cannot at once reveal himself because of his enormous size" - Albert Einstein
M-theory does not prove the final correctness of superstring theory. Not by any means. Proving or disproving its validity may take years more. But it still marks an astonishing breakthrough. Remember that some of the finest minds of this century have been stumped by the problem of creating a "Theory of Everything". Einstein summed up the problem when he said: Nature shows us only the tail of the lion. But I do not doubt that the lion belongs to it even though he cannot at once reveal himself because of his enormous size." The tail" is what we see in nature , which can be described by the four fundamental forces -gravity, electromagnetism and the strong and weak nuclear forces. The lion is the ultimate theory that will unify them in one short equation.

Today, physicists believe that the first force, gravity, can be described by Einstein's general relativity, based on the smooth warping of the fabric of space- time. This is an elegant theory that describes the macroscopic world of black holes, quasars and the big bang. But gravity has stubbornly refused to unite with the other three forces , which are described by quantum theory. Here, instead of the smooth fabric of space-time, we have the discrete world of packets of energy, or quanta.

The form of quantum theory that goes furthest in describing matter and its interactions is the Standard Model, which is based on a bizarre bestiary of particles such as quarks , leptons and bosons (see Diagram). The Standard Model may be one of the most successful theories in science, but it is also one of the ugliest. Its inadequacy is betrayed by some 19 arbitrary constants not derived by any kind of theory that have to be put in "by hand" to make the equations work.

Capturing the "lion", which unites these two great theories, would be a crowning achievement for physics. But while Einstein was first to set off on this noble hunt, tracking the footprints left by the lion, he ultimately lost the trail and wandered off into the wilderness.

Crazy departure
Today, however, physicists are following a different trail-the one leading to superstring theory. Unlike previous proposals, it has survived every blistering mathematical challenge ever hurled at it. Not surprisingly, the theory is a radical-some might say crazy-departure from the past, being based on tiny strings vibrating in 10-dimensional space-time.

"The subatomic particles we see in nature are nothing more than different resonances of the vibrating superstrings!"

To understand how going to higher dimensions can help to unify lower dimensions, think back to how the Romans used to fight wars. Without radio communications and spy planes, battles were horribly confused, raging on many fronts at the same time. That's why the Romans always leapt into "hyperspace"- the third dimension-by seizing a hill- top. From this vantage point, they were able to survey the two-dimensional battlefield as a single, unified whole.

Missing: the Standard Model works well, but still has big gaps. Could superstrings complete the picture?

Leaping to higher dimensions can also simplify the laws of nature. In 1915, Einstein changed completely our notion of gravity by leaping to the extra dimension of time. In 1919, the German mathematician Theodor Kaluza added a fifth dimension and in so doing unified space-time with Maxwell's equations for electromagnetism. This triumph was largely forgotten amid the frenzy of interest generated by quantum mechanics. Only in the 1980s did physicists return to this idea to create superstring theory.

In superstring theory, the subatomic particles we see in nature are nothing more than different resonances of the vibrating superstrings, in the same way that different musical notes emanate from the different modes of vibration of a violin string. (These strings are very small-of the order of 1035 metres.)

Likewise, the laws of physics -the forces between charged particles, for example-are the harmonies of the strings; the Universe is a symphony of vibrating strings. And when strings move in 10-dimensional space-time, they warp the space-time surrounding them in precisely the way predicted by general relativity. So strings simply and elegantly unify the quantum theory of particles and general relativity. Better still, gravity is not an inconvenient add-on. "Unlike conventional quantum field theory, string theory requires gravity," Witten has said. "I regard this fact as one of the greatest insights in science ever made."

But, of course, all this takes place in 10 dimensions. Physicists retrieve our more familiar 4-dimensional Universe by assuming that, during the big bang, 6 of the 10 dimensions curled up (or "compactified") into a tiny ball, while the remaining four expanded explosively, giving us the Universe we see. What has consumed physicists for the past ten years is the task of cataloguing the different ways in which these six dimensions can compactify. Their task has been especially difficult because mathematicians have not worked out the topology and properties of these higher-dimensional universes. The physicists have had to blaze the trail and invent entirely new areas of mathematics. These efforts have revealed millions of compactifications, each of which yields a different pattern of quarks, electrons and so on.

As we have seen, the first frustrating problem with superstring theory is that physicists do not understand where strings come from. To make matters worse, there are five string theories that unify quantum theory with relativity. This is an embarrassment of riches. Each competing theory looks quite different from the others. One, called Type 1 string theory, is based on two types of strings: "open strings", like short strands with two ends, and "closed strings", in which the ends meet to form a ring. The other four have only closed strings. Some, such as Type 2b, generate only left- handed particles, which spin in only one direction [Ref I.Asimov "Left Hand of the Electron"]. Others, such as Type 2a, have left and right-handed particles.

Today's excitement has grown from the finding that if we postulate the existence of a mysterious M-theory in 11 dimensions we can show that the five competing string theories are actually different versions of the same thing. Like a Roman general surveying the battlefield from the third dimension, physicists today stand on the hilltop of the 11th dimension and see the five superstring theories below, unified into a simple, coherent picture, representing different aspects of the same thing.

Tracking lion
The first step towards this advance came two years ago when Witten and Paul Townsend of the University of Cambridge showed that Type 2a string theory in 10 dimensions was equivalent to M-theory in 11 dimensions with one dimension curled up. Since then, all five theories have been shown to be equivalent. So at last physicists know where superstrings come from : they originate in the 11th dimension from M-theory.

M-theory also predicts that strings coexist with membranes of various dimensions. For example , a particle can be defined as a zero-brane (zero-dimensional object). A string is a one-brane, an ordinary membrane like a soap bubble is a two-brane, and so on. (Using p to represent the dimension of the object, one wag dubbed this motley collection "p-branes" ) When these p-branes vibrate or pulsate , they create new resonances , or particles, which were missed in earlier formulations of superstrings. The name "M-theory" was coined by Witten: M perhaps stands for "membrane" or the "mother of all strings", or possibly "mystery" Take your pick.

To see how this all fits together, imagine three blind men hot on the trail of Einstein's lion. Hearing it race by, they give chase and desperately grab at it. Hanging onto the tail for dear life, one feels its one-dimensional form and loudly proclaims, "It's a string. The lion is a string." The second man grabs the lion's ear. Feeling a two-dimensional surface , he calls out "No, no, the lion is really a two-brane." The third blind man, hanging on to the lion's leg, senses a three-dimensional solid, and shouts , "You're both wrong. The lion is a three- brane !" They are all right. Just as the tail, ear and leg are different parts of the same lion , the string and various p-branes appear to be different limits of M-theory. Townsend calls it "p-brane democracy".

The acid test for any theory is that it must fit the data. No matter how original and elegant superstring theory is , it will stand or fall on whether it describes the physical Universe. Either it is a Theory of Everything, as its advocates hope , or it is a theory of nothing. There is no in-between. So theoretical physicists must answer the second question : is our Universe, with its strange collection of quarks and subatomic particles, among the solutions of superstring theory? This is where it runs into an embarrassing problem, which is that physicists have been unable to find all its four-dimensional solutions. The mathematics have been fiendishly difficult-too hard for anyone to solve completely.

In general, there are two types of solutions. So far, only the first class, called "perturbative" solutions have been found. Across all branches of physics, theorists faced by an equation they cannot solve reach for well-established ways to find approximate solutions. In superstring theory, millions of these perturbative solutions have been catalogued. Each one corresponds to a different way in which to curl up 6 of the 10 dimensions. However, none of them precisely reproduces the pattern of quarks , leptons and bosons in the Standard Model, although some come close.

"M-theory solves entire classes of problems that were previously thought to be unsolvable . It even gives us valuable details of quantum effects In black holes."

So, many believe that the Standard Model may be found among the second class of solutions, the "non-perturbative" solutions. But non-perturbative solutions are generally among the most difficult of all solutions in physics. Some physicists despaired of ever finding non- perturbative solutions of superstring theory. After all, even the non-perturbative solutions of simple four-dimensional theories are completely unknown , let alone those of a complicated 10-dimensional theory.

How does M-theory help to solve this intractable problem? The answer lies in a startling tool called "duality". Simply put, in M-theory there is a duality, or simple mathematical relationship , between the perturbative and non-perturbative regions. This allows us at last to take a peek at this "forbidden zone".

To see how duality works, consider Maxwell's theory of electricity and magnetism , for example. Physicists have known for decades that if they interchange the electric field E and magnetic field B in Maxwell's equations , and also swap the electric charge e and magnetic charge g, then the equations stay the same. That is, nothing happens to Maxwell's theory if we make the dual transformation: E
Hidden theories
In fact, in Maxwell's theory, the product e times g is a constant: so small e corresponds to large g. This is the key. Suppose an equation includes a mathematical function that depends on g2 and which cannot be solved exactly. The standard mathematical trick is to approximate a solution with a perturbation expansion: g2+ g4 + g6... and so on. So long as g is less than 1, each successive term in the series is smaller than the last, and the overall value converges on a single figure.

But if g is greater than 1 then the total gets larger and larger, and the approximation fails. This is where duality comes in. If g is large, then e is less than 1. Using perturbation , we get the series e2+ e4 + e6 which gives a sensible value. Ultimately, this means that using perturbation on e can solve problems in the non-perturbative region of g.

Duality in Maxwell's theory is rather trivial. But in M-theory, we find another duality: g<1/g. This relationship, though simpler, turns out to be incredibly powerful. When I first saw it, I could hardly believe my eyes. It meant that a string theory defined for large g, which is usually impossible to describe using present-day mathematics, can be shown to be equivalent to another type of string theory for small g, which is easily described using perturbation theory.

Thus, two different string theories can be dual to each other. In the non- perturbative region of string theory was another string theory. This is how, in fact, we prove the equivalence of all five string theories. Altogether, three different types of duality called S, T and U have been discovered , which yield an intricate web of dualities linking string theories of various dimensions and types. At an incredible pace , physicists have now mapped almost all the solutions and dualities that exist in 10, 8 and 6 dimensions.

Before M-theory, finding the non-perturbative solutions in these dimensions would have been considered impossible. Now the problem is trivial. For example , let us say that two theories A and B are dual to each other in 10 dimensions. If we compactify both theories in the same way, then we obtain theories A' and B'. But now we know something new: that A' is also dual to B'. Thus, the non-perturbative behaviour of A' is given by B'. By elaborating this process, we get an almost complete understanding of the different possible universes down to 6 dimensions. Thus, M-theory solves entire classes of problems that were previously thought to be unsolvable. It even gives us valuable new details about quantum effects in black holes.

But there are many loose ends. For example, what precisely is M-theory? So far, we only know fragments of the theory (the low-energy part). We are still waiting for someone to come up with a full description of M-theory Last year, Vafa shocked physicists by announcing that there may be a 12-dimensional theory lurking out there, which he called "F-theory" (F for father).

More important, we are still far from mapping all the dualities of four dimensions. If everything works out as hoped , we should find that one of these four- dimensional universes contains the Standard Model and thus describes the known Universe. But there are millions of these solutions, so sifting through them to find the one we are after will take many years.

So will the final theory be in 10, 11 or 12 dimensions? According to Schwarz, the answer may be none of these. He feels that the true theory may not have a fixed dimensionality, and that 11 dimensions only emerge once we try to solve it. Townsend takes a similar view, saying, " The whole notion of dimensionality is an approximate one that only emerges in some semiclassical context."

So does this means that the end is in sight-that some day soon we will be able to work out the Standard Model from first principles? When I put this question to some leading physicists in this field they were still cautious. Townsend likened our present state of knowledge to the old quantum era of the Bohr atom, just before the full elucidation of quantum mechanics. "We have some fruitful pictures and some rules," he says. "But it's also clear that we don't have a complete theory."

Witten, too, believes we are on the right track. But he says we will need a few more "revolutions" like the present one to finally solve the theory. "I think there are still a couple more superstring revolutions in our future, at least," says Witten. "If we can manage one more superstring revolution a decade , I think that we will do all right." From Harvard, Vafa adds: "I hope this is the light at the end of the tunnel'. But who knows how long the tunnel is?"
Personally,I am optimistic. For the first time, we can see the outline of the lion , and it is magnificent. One day, we will hear it roar.

--------------------------------------------------------------------------------
Author

Michio Kaku is professor of theoretical physics at the City University of New York and author of Hyperspace: A Scientific Odyssey through the 10th Dimension, Oxford University Press.

Into the Eleventh Dimension

===============================================================================
Edward Witten
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Publications

Curriculum Vitae
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Selected Articles:
Reflections on the Fate of Spacetime

Duality, Spacetime and Quantum Mechanics

Magic, Mystery, and Matrix

The Holes are Defined by the String

The Mass Question

Hunting the Higgs

* Universe on a String

Black Holes and Quark Confinement

* When Symmetry Breaks Down
* (most accessible)


Contact Information:

Edward Witten
Institute for Advanced Study
School of Natural Sciences
Einstein Drive
Princeton, NJ 08540

School of Natural Science


Posted by philcutrara1 at 5:58 AM EST
Updated: Thursday, 3 February 2005 6:52 AM EST

Newer | Latest | Older